http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/ Visit our Store at www.Dietresourcesenter.com Fri, 03 Dec 2010 01:00:50 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/comment-page-1/#comment-2752 TheRingPupil Sun, 11 Oct 2009 23:18:24 +0000 http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/#comment-2752 <b>Fish oil and what ...</b> <br> Fish oil and what was the other Oil? Fish oil and what …
Fish oil and what was the other Oil?

]]> http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/comment-page-1/#comment-2753 brushfour Sun, 11 Oct 2009 23:18:24 +0000 http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/#comment-2753 <b>I gotta tell ya, I ...</b> <br> I gotta tell ya, I thought this was going to be one of those vids recommending tons of unneeded supllements or advocating the idea that supplements played HUGE role or are THEE KEY to bodybuilding success. Nope, this was down to earth and right on the money! There are a few supplements that can and do help,...and he nailed all 4 of them. This guy knows what he's talking about. I gotta tell ya, I …
I gotta tell ya, I thought this was going to be one of those vids recommending tons of unneeded supllements or advocating the idea that supplements played HUGE role or are THEE KEY to bodybuilding success. Nope, this was down to earth and right on the money! There are a few supplements that can and do help,…and he nailed all 4 of them. This guy knows what he’s talking about.

]]> http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/comment-page-1/#comment-2754 guayacan07 Sun, 11 Oct 2009 23:18:24 +0000 http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/#comment-2754 <b>U need to provide ...</b> <br> U need to provide your height and weight, also at your high school find a coach and ask if they got a caliper to measure your body fat. Once you provide those numbers I can help u. U need to provide …
U need to provide your height and weight, also at your high school find a coach and ask if they got a caliper to measure your body fat. Once you provide those numbers I can help u.

]]> http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/comment-page-1/#comment-2755 suicidalmink Sun, 11 Oct 2009 23:18:24 +0000 http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/#comment-2755 <b>Also, stay away ...</b> <br> Also, stay away from creatine because it can have some adverse side effects if your body is not fully developed. (this is what i heard anyway so i don't take it just to be safe) Also, stay away …
Also, stay away from creatine because it can have some adverse side effects if your body is not fully developed. (this is what i heard anyway so i don’t take it just to be safe)

]]> http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/comment-page-1/#comment-2756 suicidalmink Sun, 11 Oct 2009 23:18:24 +0000 http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/#comment-2756 <b>Hey ronnie and ...</b> <br> Hey ronnie and cosmic, . if you are just starting out i suggest that you just lift without any supplements at all to get your body used to the stress you're puttting it through and after a couple weeks start taking a protein shake or mass gainer about 30 minutes after every workout. after a couple weeks on protien you might want to try cell volumizers to enhance your lifting volumizer comes in powder form like protein shakes and should be taken about 15-25minutes before a workout Hey ronnie and …
Hey ronnie and cosmic, . if you are just starting out i suggest that you just lift without any supplements at all to get your body used to the stress you’re puttting it through and after a couple weeks start taking a protein shake or mass gainer about 30 minutes after every workout. after a couple weeks on protien you might want to try cell volumizers to enhance your lifting volumizer comes in powder form like protein shakes and should be taken about 15-25minutes before a workout

]]> http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/comment-page-1/#comment-2757 ronnieisboss Sun, 11 Oct 2009 23:18:24 +0000 http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/#comment-2757 <b>im 14 too.i want to ...</b> <br> im 14 too.i want to know the same thing as cosmicent1 im 14 too.i want to …
im 14 too.i want to know the same thing as cosmicent1

]]> http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/comment-page-1/#comment-2758 CosmicEnt1 Sun, 11 Oct 2009 23:18:24 +0000 http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/#comment-2758 <b>im 14 and i wanna ...</b> <br> im 14 and i wanna gain muscle mass soo what should i take for my age im 14 and i wanna …
im 14 and i wanna gain muscle mass soo what should i take for my age

]]> http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/comment-page-1/#comment-2759 uhohpolio7 Sun, 11 Oct 2009 23:18:24 +0000 http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/#comment-2759 <b>hey im 14 and ...</b> <br> hey im 14 and 77.6kgs ( i know its obese) but im strong but i want to know how to lose a my gut while building muscle. thz a bunch hey im 14 and …
hey im 14 and 77.6kgs ( i know its obese) but im strong but i want to know how to lose a my gut while building muscle. thz a bunch

]]> http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/comment-page-1/#comment-2760 Skonmonke Sun, 11 Oct 2009 23:18:24 +0000 http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/#comment-2760 <b>Take protein to ...</b> <br> Take protein to replace some meals during the day or to add protein to your meals with not enough. Take protein after your workout with carbs to lower cortisol levels (stress hormone). Take half a serving of creatine pre workout and half a serving post workout. On non workout days take a full serving on an empty stomach and before weight training make sure you load up on creatine for five days before hand to coat your muscles in it. Take protein to …
Take protein to replace some meals during the day or to add protein to your meals with not enough. Take protein after your workout with carbs to lower cortisol levels (stress hormone). Take half a serving of creatine pre workout and half a serving post workout. On non workout days take a full serving on an empty stomach and before weight training make sure you load up on creatine for five days before hand to coat your muscles in it.

]]> http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/comment-page-1/#comment-2761 vyrgo84 Sun, 11 Oct 2009 23:18:24 +0000 http://healthblog.dietresourcesenter.com/2009/10/11/the-top-4-muscle-building-supplements/#comment-2761 <b>hi, i feel dizzy ...</b> <br> hi, i feel dizzy sometimes when performing push ups, is it normal?? thanks hi, i feel dizzy …
hi, i feel dizzy sometimes when performing push ups, is it normal?? thanks

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