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12-08-2009

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Healthy Weight Loss Tips – Nutrition by Natalie

11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.

Duration : 0:10:39


[youtube PdmKo4jSfig]

Comments

25 comments so far.

On Dec 08 2009 @ 02:14, victshot said: |

I agree. …
I agree. Exercising is the key to a good body. Drinking lots of water is good.

On Dec 08 2009 @ 02:14, HealthyLAhottie said: |

Very informative.
Very informative.

On Dec 08 2009 @ 02:14, sklig88 said: |

It’s not true that …
It’s not true that eating late makes you gain weight, by the way.

On Dec 08 2009 @ 02:14, HealthOctave said: |

Check out our …
Check out our channel for a successful weight loss product that burns fat, increases metabolism, without exercise and dieting. Experience rapid weight loss and lasting one. There are testimonials of people who have successfully lost weight using our products.

On Dec 08 2009 @ 02:14, silentlyinmyheart said: |

Natalie, I love you …
Natalie, I love you! I’m so glad I found you! Thank you soooo much for all of your videos and advice!

On Dec 08 2009 @ 02:14, xXwoodgate4evaXx said: |

brush your teeth, …
brush your teeth, im not saying it cuz they’re manky, but no one wants to eat chocolate straight after they brush their teeth :D

On Dec 08 2009 @ 02:14, anyname666 said: |

All FOOD is organic …
All FOOD is organic

You need to find out what ORGANIC means before you talk about it

There is no food that is INORGANIC
U are not one of those idiots who think that ORGANIC means NATURAL
Organic means that the food contains Carbon (the main element building block for all living things)
All the Parrots keep repeating that organic food is food that is grown naturally
Just a question: if someone has a garden and uses city water (with all the additives) on the plants are they now inorganic

On Dec 08 2009 @ 02:14, IronCobra2007 said: |

Of cos, u can loose …
Of cos, u can loose weight by limiting your food. But loosing weight doesn’t mean u get an ideal shape. Get out of your comfort zone and start some exercises.

On Dec 08 2009 @ 02:14, RafaNadal08 said: |

I love Natalie!
I love Natalie!

On Dec 08 2009 @ 02:14, LolaJay1 said: |

Visit …
Visit enhancemyownbeautydot com to find out how you can drop 3 sizes in 10 minutes without diet,surgery, exercise, or pills

On Dec 08 2009 @ 02:14, srivatsan1985 said: |

at 03.10,” 1 ounce …
at 03.10,” 1 ounce of nuts is about the size of a ping pong ball”!!

On Dec 08 2009 @ 02:14, motivationalhelp said: |

Thanks for the …
Thanks for the advice appreciated

On Dec 08 2009 @ 02:14, JxT1957 said: |

Portion control is …
Portion control is key… even cheesecake isnt fattening if the portion is small enough. ie., if i eat at mcdonalds i order one small hamburger and a cup of water. i maintain a 30″ waist by eating small portions every 2-3 hours and ab work every other day.

On Dec 08 2009 @ 02:14, albalb2009 said: |

eat whatever u like …
eat whatever u like. best way to stay fit is to jump and sway below a hot shower hitting your stomach or back for at leat 700 steps every morning

On Dec 08 2009 @ 02:14, leftwingnazi said: |

Madeline Stowe! …
Madeline Stowe! Sorry for being another youtube pervert, but you’re F I N E. oh, good info too. thanks.

On Dec 08 2009 @ 02:14, AzureSkyzz said: |

She’s smart.
She’s smart.

On Dec 08 2009 @ 02:14, hd26R601 said: |

Is Natalie a …
Is Natalie a nutritionist?

On Dec 08 2009 @ 02:14, Vladimir551 said: |

Great job!
Great job!

On Dec 08 2009 @ 02:14, crystalskullmother said: |

Great balanced …
Great balanced advice!

On Dec 08 2009 @ 02:14, seread30 said: |

Natalie is a great …
Natalie is a great motivator and really seems to care about people. Thanks so much for inspiring my day! Keep the vids comin!

On Dec 08 2009 @ 02:14, lyrclmd said: |

damn she look …
she look amazing in this vid

On Dec 08 2009 @ 02:14, bauer024 said: |

Natalie thanks for …
Natalie thanks for your great advice there is so much i been eating and drinking that you say are no nos but with your help and info i am heading in a new direction thanks again

On Dec 08 2009 @ 02:14, windrix1 said: |

I’m not overweight, …
I’m not overweight, I just wanna loose weight.

On Dec 08 2009 @ 02:14, aminaabyan said: |

nice video by the …
nice video by the why.

On Dec 08 2009 @ 02:14, Mrvegeta01 said: |

I LOVE U NATALIE
I LOVE U NATALIE

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