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12-19-2009

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Nutrition and Your Mental Health

What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.

Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.

This isn’t to say that all depression is caused by bad nutrition but it’s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won’t function correctly.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

To find out more about orthomolecular psychiatry visit,

http://orthomolecular.org/index.shtml

This video was produced by Psychetruth

http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:39


[youtube R1U6ZQ_KaHs]

Comments

25 comments so far.

On Dec 19 2009 @ 17:46, Americangirl176 said: |

Bananas, apples, …
Bananas, apples, carrots, lettuce, tomatoes, green beans, peppers, onions, berries, pitted frutis, some cheese, whole grains (not from processed sugars), milk, juices, chicken, fish, some red meat, nuts, some potatoes, some pasta. (”some” meaning don’t over do it

On Dec 19 2009 @ 17:46, slaydragon said: |

nice video
nice video

On Dec 19 2009 @ 17:46, ReallyGenuine said: |

Thanks for the …
Thanks for the warning! Did you know about Codex Alimentarus? If not, please research it. It’s threat to our right to eat healthy food, vitamins and supplements as it allows corporations to control our food supply. It goes into effect December 31, 2009, in both Canada and the U.S.

On Dec 19 2009 @ 17:46, Ithink998 said: |

to me having a bad …
to me having a bad diet is like wearing tracksuit pants everywhere, at first its so comfy then eventually its like, ‘hey I wanna start wearing nice clothes, I’m sick of looking like crap’. I just see how its cool to eat junk food, the money u spend on it could be spent on healthy food, u could save that money, buy little treats etc

On Dec 19 2009 @ 17:46, HealthReport said: |

I think I need more …
I think I need more Folic acid in my diet! Great info.

On Dec 19 2009 @ 17:46, FryNdie said: |

good info but omg.. …
good info but omg… health people much?

On Dec 19 2009 @ 17:46, mistanehez said: |

pretty cool
pretty cool

On Dec 19 2009 @ 17:46, carlwal01 said: |

pizzas are healthy
pizzas are healthy

On Dec 19 2009 @ 17:46, Pellepalt said: |

Very imformative …
Very imformative and this inspires me to furthermore find out what my body needs to be optimal, what you are doing is great, inspiring people into becoming better is something that should be encouraged, and so Im going to link this to my friends and wish you the best of luck in all you do

On Dec 19 2009 @ 17:46, Conferiafull1 said: |

interesing
interesing

On Dec 19 2009 @ 17:46, 9667264 said: |

good
good

On Dec 19 2009 @ 17:46, aproditeinatree said: |

This is a geat …
This is a geat video, thank you very much x

On Dec 19 2009 @ 17:46, 250renthal said: |

You are so …
You are so beautiful,I love your voice.

On Dec 19 2009 @ 17:46, Mookie454 said: |

Good info
Good info

On Dec 19 2009 @ 17:46, soccom8341576 said: |

awesome stuff!
awesome stuff!

On Dec 19 2009 @ 17:46, Eye2EyeIIIV said: |

All healthcare …
All healthcare ministries should watch this:

/watch?v=PIPz56EvvqU&
:D

On Dec 19 2009 @ 17:46, sweetypie000 said: |

boning natalie …
boning natalie often would cheer me up no ends i can tell you

On Dec 19 2009 @ 17:46, idontknowwhattoputrn said: |

I fully endorse …
I fully endorse this message! Here the truth! Hallelujah! really good message for people to hear

On Dec 19 2009 @ 17:46, tnfellow said: |

Hydrangea root and …
Hydrangea root and marshmellow root have been proven to relieve pain assoc. with urinary tract / kidney stones in minutes and will dissolve most stones within a few days,,, for about $25,,, research it then u decide

On Dec 19 2009 @ 17:46, skinheadice said: |

i love Natalie
i love Natalie

On Dec 19 2009 @ 17:46, skinheadice said: |

I love you …
I love you natalie-can we be friends?

On Dec 19 2009 @ 17:46, liplylips said: |

natalies videos are …
natalies videos are always so good. I feel like i can trust her! I want to be just like her

On Dec 19 2009 @ 17:46, GodmadeSilver said: |

There is a good …
There is a good place to get Colloidal Silver Wholesale at SacredColloidalSilver(.)com They have 1 Gallon for only $99.99. The product is awesome and is getting great reviews. They don’t use any salts or proteins just pure silver and pure water.

On Dec 19 2009 @ 17:46, rich0292 said: |

sopka1985, sorry …
sopka1985, sorry but your wrong, jenpaxton your right, ‘all’ oils derived from vegetable sources are very high in omega 6, and v. low in omega 3, you want to increase your consumption of omega 3 because most people do not get enough (through eating non-organic animal products, with the wrong ratio of these fats).

On Dec 19 2009 @ 17:46, Thor990 said: |

Great info. I …
Great info. I concur and teach much of the same!

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