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ok i have been looking high and low for healthy low calorie vegetarian recipes, but everytime i do find some i find something i dont like, like i hate beans or tofu or something, i want a recipe that looks and tastes good too to my picky tastes.. can someone give me ideas or a site i can find?
Vegetable Lasagna
9 dried lasagna noodles
2 eggs, beaten
2 c cream style cottage cheese, drained
1 15 ounce carton ricotta cheese
2 t dried italian seasoning, crushed
2 c sliced fresh mushrooms
1 large onion, diced
4 cloves garlic, minced
2 T evoo
2 T ap flour
1 1/4 c milk
1 10 ounce pkg frozen chopped spinach, thawed and well drained
1 10 ounce pkg frozen chopped broccoli, thawed and well drained
1 c shredded carrot
3/4 c shredded parmesan cheese {3 Ounces}
1 8 ounce pkg shredded mozzarella cheese {2 c}
Grease a 3 qt. rectangular baking dish; set aside. Cook noodles according to pkg. directions. Drain; set aside. In a bowl combine eggs, cottage cheese, ricotta cheese, and Italian seasoning; set aside. In a large skillet cook mushrooms, onion, and garlic in hot oil until tender. Stir in the flour and 1/2 to 1 t ground black pepper; add milk all at once. Cook and stir until slightly thickened and bubbly. Remove from heat. Stir in spinach, broccoli, carrot, and 1/2 c of the Parmesan cheese. In prepared baking dish layer 1/3 of the noodles, trimming or overlapping as necessary to fit. Spread with 1/3 of the cottage cheese mix, then 1/3 of the vegetable mixture. Sprinkle with 1/3 of the mozzarella cheese. Repeat layers twice. Sprinkle with remaining 1/4 c Parmesan cheese. Bake, uncovered, in a 350F oven 35 minutes. Allow to stand 10 minutes before serving.
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9 comments so far.
Go to food network .com
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foodnetwork.com
It goooooood
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Me
http://www.vegcooking.com/
^^ run by PETA ?
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http://www.fatfreevegan.com/, . This is a site I came across when I searched for myself a while ago…. This is a recipe I came across and would love to try myself….http://www.cookingwithalia.com/index.php?option=com_content&view=category&layout=blog&id=40&Itemid=75 Its the potato one….. she is actually vegan herself but does demonstrations of meat recipes so that is why u see that… There is also one with just vegetables at the top… I like to make rice recipes with vegetables myself…. I prefer brown rice because of the heath benefitsou can make rice with veg cube….. tomato sauce and say cumin and cayenne pepper and add some saute veggies to it before cooking… like carrots and peas…..there is also a site http://www.dedemed.com/index.php/Table/Video-Recipes/
There are vegan recipes on there……
Well I dont know what else to tell you other than what the other person said to do …. Google it,,,,,,,,Hope u find what your looking for..
References :
dede’s med kitchen….www.dedemed.com
cooking with alia website
http://www.fatfreevegan.com/
Vegetable Lasagna
9 dried lasagna noodles
2 eggs, beaten
2 c cream style cottage cheese, drained
1 15 ounce carton ricotta cheese
2 t dried italian seasoning, crushed
2 c sliced fresh mushrooms
1 large onion, diced
4 cloves garlic, minced
2 T evoo
2 T ap flour
1 1/4 c milk
1 10 ounce pkg frozen chopped spinach, thawed and well drained
1 10 ounce pkg frozen chopped broccoli, thawed and well drained
1 c shredded carrot
3/4 c shredded parmesan cheese {3 Ounces}
1 8 ounce pkg shredded mozzarella cheese {2 c}
Grease a 3 qt. rectangular baking dish; set aside. Cook noodles according to pkg. directions. Drain; set aside. In a bowl combine eggs, cottage cheese, ricotta cheese, and Italian seasoning; set aside. In a large skillet cook mushrooms, onion, and garlic in hot oil until tender. Stir in the flour and 1/2 to 1 t ground black pepper; add milk all at once. Cook and stir until slightly thickened and bubbly. Remove from heat. Stir in spinach, broccoli, carrot, and 1/2 c of the Parmesan cheese. In prepared baking dish layer 1/3 of the noodles, trimming or overlapping as necessary to fit. Spread with 1/3 of the cottage cheese mix, then 1/3 of the vegetable mixture. Sprinkle with 1/3 of the mozzarella cheese. Repeat layers twice. Sprinkle with remaining 1/4 c Parmesan cheese. Bake, uncovered, in a 350F oven 35 minutes. Allow to stand 10 minutes before serving.
References :
vegetarian cook books. Google.
http://ca.answers.yahoo.com/question/index?qid=20090418125941AA0C8aj
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personally, i use this blog for all my veggie needs. everything is easy to make and delicious
http://www.eatmedelicious.com/
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was once on a mission to find good veggie recipes 
I have a great vegetarian cook book called How to Cook Everything Vegetarian by Mark Bittman. The book is divided into categories. The categories are salads, soups,eggs dairy and cheese, vegetables and fruits, pasta noodles and dumplings, grains, legumes, high protein foods, breads, pizzas, sandwiches and wraps, sauces, condiments, herbs and spices, and desserts. I love the book because there are so many different types of food in it, from french to thai. The book cost 35 dollars and it is from Borders
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being the only vegetarian in my family for 5 years, and finally finding this cookbook that has food everyone loves
google vegetarian recipes
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