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	<title>Comments on: What are your favorite foods to grill? How do you prepare them?</title>
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	<link>http://healthblog.dietresourcesenter.com/2010/02/27/what-are-your-favorite-foods-to-grill-how-do-you-prepare-them/</link>
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		<title>By: michael_lovin</title>
		<link>http://healthblog.dietresourcesenter.com/2010/02/27/what-are-your-favorite-foods-to-grill-how-do-you-prepare-them/comment-page-1/#comment-12735</link>
		<dc:creator>michael_lovin</dc:creator>
		<pubDate>Sun, 28 Feb 2010 06:04:59 +0000</pubDate>
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		<description>I love pork ribs.... I grill without any marinate or salt....just the plain from package ribs. when done I let them cool slightly then cut into individual ribs. then I &quot;dry fry&quot; (no oil, just sauce in a hot pan) stir constantly....coating all sides with the sauce below ... AWESOME!

2/3 cup any brand. cat sup
1 teaspoon of mustard
1/3 cup brown sugar
I tea spoon soy sauce
1/2 tea spoon crushed red pepper
2 table spoons Mongolian Fire Oil

the balance of sweet and spicy with the earthy taste of the Fire Oil is a combo truly from heaven. The brown sugar caramelizes and makes the sauce thick and sticky&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I love pork ribs&#8230;. I grill without any marinate or salt&#8230;.just the plain from package ribs. when done I let them cool slightly then cut into individual ribs. then I &quot;dry fry&quot; (no oil, just sauce in a hot pan) stir constantly&#8230;.coating all sides with the sauce below &#8230; AWESOME!</p>
<p>2/3 cup any brand. cat sup<br />
1 teaspoon of mustard<br />
1/3 cup brown sugar<br />
I tea spoon soy sauce<br />
1/2 tea spoon crushed red pepper<br />
2 table spoons Mongolian Fire Oil</p>
<p>the balance of sweet and spicy with the earthy taste of the Fire Oil is a combo truly from heaven. The brown sugar caramelizes and makes the sauce thick and sticky<br /><b>References : </b></p>
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		<title>By: Jeannette P</title>
		<link>http://healthblog.dietresourcesenter.com/2010/02/27/what-are-your-favorite-foods-to-grill-how-do-you-prepare-them/comment-page-1/#comment-12734</link>
		<dc:creator>Jeannette P</dc:creator>
		<pubDate>Sun, 28 Feb 2010 05:16:59 +0000</pubDate>
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		<description>I grill everything!  Favorite marinade for chicken is Italian Dressing.  Favorite rub for steak and chops is Kosher Salt, fresh ground pepper, garlic, and beau monde seasoning.  I add a sauce at the end of the grilling that includes worcestershire, red wine vinegar, sugar, catsup, mustard, and a few other ingrediants.  Side dishes:

1.  Caesar salad
2.  Baked Potatoe Casserole
3.  Fresh green beans
4.  Grilled veges such as eggplant, portabella mushrooms, squash, corn on the cob
5.  Chopped salad&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I grill everything!  Favorite marinade for chicken is Italian Dressing.  Favorite rub for steak and chops is Kosher Salt, fresh ground pepper, garlic, and beau monde seasoning.  I add a sauce at the end of the grilling that includes worcestershire, red wine vinegar, sugar, catsup, mustard, and a few other ingrediants.  Side dishes:</p>
<p>1.  Caesar salad<br />
2.  Baked Potatoe Casserole<br />
3.  Fresh green beans<br />
4.  Grilled veges such as eggplant, portabella mushrooms, squash, corn on the cob<br />
5.  Chopped salad<br /><b>References : </b></p>
]]></content:encoded>
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	<item>
		<title>By: Lexi</title>
		<link>http://healthblog.dietresourcesenter.com/2010/02/27/what-are-your-favorite-foods-to-grill-how-do-you-prepare-them/comment-page-1/#comment-12733</link>
		<dc:creator>Lexi</dc:creator>
		<pubDate>Sun, 28 Feb 2010 04:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://healthblog.dietresourcesenter.com/2010/02/27/what-are-your-favorite-foods-to-grill-how-do-you-prepare-them/#comment-12733</guid>
		<description>Salmon w/ lemon and dill

Tri tip steak marinated in herbs and soy sauce and lemon

Or &quot;Jamaica me sweet hot and crazy&quot; marinade!  I got it at Costco... it&#039;s soooo good!

Skewers of veggies and marinated steak, too.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Salmon w/ lemon and dill</p>
<p>Tri tip steak marinated in herbs and soy sauce and lemon</p>
<p>Or &quot;Jamaica me sweet hot and crazy&quot; marinade!  I got it at Costco&#8230; it&#8217;s soooo good!</p>
<p>Skewers of veggies and marinated steak, too.<br /><b>References : </b></p>
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