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03-02-2010

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Worst Foods

Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:9:59


[youtube CZlVpthaYEs]

Comments

25 comments so far.

On Mar 02 2010 @ 14:01, meganfox550 said: |

is there a list of …
is there a list of great foods?

On Mar 02 2010 @ 14:01, LZKS said: |

On another note, is …
On another note, is she from 1990s?? Canned soup these days have low sodium and no trans fat, same with potato chips. All chips have 0 trans fat. Also soda has caffeine? What does? Honestly, it doesn’t matter what you eat, unless you’re being a complete idiot. Eat reasonably and exercise. Problem solved. No need for these “all-knowing” nutritionists.

On Mar 02 2010 @ 14:01, LZKS said: |

I can’t believe ppl …
I can’t believe ppl are actually informed by this. Stupid ppl out there. This is common sense. Plus, her reasoning is wrong in places. Sure, excess sodium can’t be good. But a normal person just excretes them out with no harm to health. Flour has nutrition, it’s called carbohydrates and u need them; Fructose corn syrup is bad cuz it what? “feeling of fullness?” It’s known to cause obesity via insulin resistance.

On Mar 02 2010 @ 14:01, Atheismrulez said: |

Don’t agree on …
Don’t agree on number one. Soft drinks should be at around 10, to be honest. While they may be high in sugar, they’re not high in sodium and they don’t have that many calories. I think either donuts or cheeseburgers should be #1.

On Mar 02 2010 @ 14:01, soki242 said: |

what about cake?
what about cake?

On Mar 02 2010 @ 14:01, Atheismrulez said: |

I do agree on …
I do agree on twinkies and the grand majority of things in the list.

On Mar 02 2010 @ 14:01, Atheismrulez said: |

Fuck you.

Bacon> …
you.

Bacon>life.

On Mar 02 2010 @ 14:01, 2Banarne2 said: |

bleh this list …
bleh this list sucks, bacon is food for gods!
and btw, chips is not food so it dosnt even belong on the list.

On Mar 02 2010 @ 14:01, blackseedy said: |

why why why are all …
why why why are all the hot girls always called Natalie, wheres my peace

On Mar 02 2010 @ 14:01, psalm079 said: |

thank you.. very …
thank you.. very good info!

On Mar 02 2010 @ 14:01, johntallen2 said: |

bend over bitch
bend over bitch

On Mar 02 2010 @ 14:01, dsarti1 said: |

mor sodum is ok if …
mor sodum is ok if you work outside and sweat a lot

On Mar 02 2010 @ 14:01, LionGoddess1 said: |

I just have to have …
I just have to have a sip of anything caffeinated. literally a sip barely enough to fill my mouth and I feel anxious all day long and I’m talking pepsi technically and especially coca cola which is the utmost worst one I could ever drink.. plus they have acid in them which eats your insides out

On Mar 02 2010 @ 14:01, LionGoddess1 said: |

omg I so feel …
omg I so feel terrible after eating lunch meats.. my heart rate picks up noticeably and doesn’t calm down for at least half an hour.

On Mar 02 2010 @ 14:01, LionGoddess1 said: |

she forgot high in …
she forgot high in carbs carbs make fat stick to your bones (not literally) but makes it hard to shed fat.

On Mar 02 2010 @ 14:01, aleterra said: |

what happened to …
what happened to Natalie? she totally disappeared from youtube, her last video is older than a year ago…. :(

On Mar 02 2010 @ 14:01, RockAustinDXtakerRk0 said: |

LONG LIVE BURGER …
LONG LIVE BURGER KING!

On Mar 02 2010 @ 14:01, PrinceZappa said: |

i totally agree …
i totally agree with what videogme said. she has three quality holes, all in all a quality 3 course meal :)

On Mar 02 2010 @ 14:01, videogme said: |

This chick’s …
This chick’s would be in my top 10 BEST foods to eat. I wonder what the nutritional value of her holy hole is.

On Mar 02 2010 @ 14:01, IdaSputum said: |

yr sick
yr sick

On Mar 02 2010 @ 14:01, IdaSputum said: |

REAL SOUP rocks …
REAL SOUP rocks like a hot health smoothie

On Mar 02 2010 @ 14:01, abahlengkong said: |

nice info.. she’s …
nice info.. she’s cute btw

On Mar 02 2010 @ 14:01, MapleHue said: |

If you eat fat and …
If you eat fat and proteins instead of carbohydrates, you will lose/gain weight. If your under-weight, you will gain, if your overweight, you will lose. So bacon is the perfect breakfast for a low-carbohydrate weightlosingcure. Bacon <- Healthy if eated right. I can say this, because I’ve done it, and I lost 20 pounds.

On Mar 02 2010 @ 14:01, 1pick2sticks said: |

It’s funny because …
It’s funny because most of the foods you mentioned are the cheapest/ easiest to get.

On Mar 02 2010 @ 14:01, trewcanadian said: |

what’s with the …
what’s with the freeze frame zoom of her face at 5:00 ?

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