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I have been on a diet and lost 35lbs so far, I am SO TIRED of eating the same ole thing.. I want some new and EASY recipes that are low fat and low sugar would be nice (if not thats ok, I will use splenda). Like these I can share with you…Cake: one cake mix (use dry powder only) mix in a can of diet soda, bake and eat!!! its that easy (dark soda for dark cake, clear soda for white cake) or use ground turkey instead of hamburger in tacos with fat free sour cream and wheat shells. Or chicken breast and veggies(fresh or frozen) in a baking foil bag, bake, open bag, eat *be sure to add a pototo cut in half, then you can use fat free squirt butter and sour cream for a great baked pototo. You get the point…. enjoy these and send me some new ones PLEASE!!!!!
i know a great bannana recipe my mom loves it’s called frozen bannana yogurt. first you get a plate any kind i use paper plates then get a little bowl pour some yogurt in the bowl and you can stir it if you want. then get a bannana and cut it into slices on the plate and take a spoon, toothpick, ect. i use a toothpick and drop a bannana slice in the bowl and stir it around for about 10 sec. and then pick it up and put it on the plate do this with all the slices put it in the freezer for 24 hours or what ever time you make it just let it sit over night then in the morning at what ever time you want take them out and eat them. also if you have left over yogurt in the bowl what i do is i drizzel it over the bannana slices so it’s easier to clean then in the morning the yogurt frezzes toughter so i break it off and thats it it’s so easy i can do it and i’m a little kid only 10
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i know a great bannana recipe my mom loves it’s called frozen bannana yogurt. first you get a plate any kind i use paper plates then get a little bowl pour some yogurt in the bowl and you can stir it if you want. then get a bannana and cut it into slices on the plate and take a spoon, toothpick, ect. i use a toothpick and drop a bannana slice in the bowl and stir it around for about 10 sec. and then pick it up and put it on the plate do this with all the slices put it in the freezer for 24 hours or what ever time you make it just let it sit over night then in the morning at what ever time you want take them out and eat them. also if you have left over yogurt in the bowl what i do is i drizzel it over the bannana slices so it’s easier to clean then in the morning the yogurt frezzes toughter so i break it off and thats it it’s so easy i can do it and i’m a little kid only 10
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myself
here is a site with hundreds of low fat recipes – they put them in categories… appetizers, entres, desserts, etc… should keep you from being bored for awhile…
http://www.lowfatlifestyle.com/recipefolder/recipeindex.htm
here’s an example so you can see they are easy:
King Ranch Chicken
Servings: 10
• 3 pounds skinless, boneless chicken breast, cooked and cubed
• 2 cans low-fat condensed cream of mushroom soup
• 2 cans low-fat condensed cream of chicken soup
• 1 can Ro-Tel® tomatoes with green chilies
• 1 green pepper, chopped
• 1 large onion, chopped
• 1 – 6 1/2 ounce package corn tortillas
• 2 cups shredded fat free cheddar cheese
Preheat oven to 300°F.
Sauté green pepper and onion in nonstick skillet sprayed with cooking oil spray.
Mix sautéed green pepper and onions with both soups, tomatoes with chilies and cubed chicken.
In a 13 x 9 casserole dish, layer mixture alternately with tortillas and cheese. (Make sure fat free cheese is not on top – it melts in better)
Bake at 300°F for 40 to 45 minutes
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