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	<title>Comments on: Does anyone have any really good vegetarian recipes?</title>
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	<link>http://healthblog.dietresourcesenter.com/2010/03/05/does-anyone-have-any-really-good-vegetarian-recipes/</link>
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		<title>By: Kittycat308</title>
		<link>http://healthblog.dietresourcesenter.com/2010/03/05/does-anyone-have-any-really-good-vegetarian-recipes/comment-page-1/#comment-13485</link>
		<dc:creator>Kittycat308</dc:creator>
		<pubDate>Sat, 06 Mar 2010 09:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://healthblog.dietresourcesenter.com/2010/03/05/does-anyone-have-any-really-good-vegetarian-recipes/#comment-13485</guid>
		<description>This link has LOTS and LOTS of vegetarian recipes.My favorite    recipe is the Cheese Enchiladas.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://allrecipes.com/Recipes/Everyday-Cooking/Vegetarian/Main.aspx</description>
		<content:encoded><![CDATA[<p>This link has LOTS and LOTS of vegetarian recipes.My favorite    recipe is the Cheese Enchiladas.<br /><b>References : </b><br /><a href="http://allrecipes.com/Recipes/Everyday-Cooking/Vegetarian/Main.aspx" rel="nofollow">http://allrecipes.com/Recipes/Everyday-Cooking/Vegetarian/Main.aspx</a></p>
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		<title>By: Veg Only!</title>
		<link>http://healthblog.dietresourcesenter.com/2010/03/05/does-anyone-have-any-really-good-vegetarian-recipes/comment-page-1/#comment-13484</link>
		<dc:creator>Veg Only!</dc:creator>
		<pubDate>Sat, 06 Mar 2010 08:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://healthblog.dietresourcesenter.com/2010/03/05/does-anyone-have-any-really-good-vegetarian-recipes/#comment-13484</guid>
		<description>For A healthy breakfast: 

Ingredients: 1 small banana, halved lengthwise
1/2 cup plain non-fat yogurt
Bran Flakes
Ground powdered Almond
1 cup fresh ripe strawberries
1/8 teaspoon ground flaxseed
1 dry vanilla twig 

Cut banana in half lengthwise; place in cereal bowl.  Mix powdered almond to yogurt and mix.  Top bananas with yogurt mixture, bran flakes and sliced strawberries.  Add vanilla and sprinkle ground flaxseed.  

Flaxseed: good source of Omega 3
Almonds: mono-unsaturated fats and protein
Yogurt: natural prebiotics for healthy digestive system
Banana: Potassium and Zinc
Bran: excellent source of fiber

BON APPETIT!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>For A healthy breakfast: </p>
<p>Ingredients: 1 small banana, halved lengthwise<br />
1/2 cup plain non-fat yogurt<br />
Bran Flakes<br />
Ground powdered Almond<br />
1 cup fresh ripe strawberries<br />
1/8 teaspoon ground flaxseed<br />
1 dry vanilla twig </p>
<p>Cut banana in half lengthwise; place in cereal bowl.  Mix powdered almond to yogurt and mix.  Top bananas with yogurt mixture, bran flakes and sliced strawberries.  Add vanilla and sprinkle ground flaxseed.  </p>
<p>Flaxseed: good source of Omega 3<br />
Almonds: mono-unsaturated fats and protein<br />
Yogurt: natural prebiotics for healthy digestive system<br />
Banana: Potassium and Zinc<br />
Bran: excellent source of fiber</p>
<p>BON APPETIT!<br /><b>References : </b></p>
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		<title>By: Teena G</title>
		<link>http://healthblog.dietresourcesenter.com/2010/03/05/does-anyone-have-any-really-good-vegetarian-recipes/comment-page-1/#comment-13483</link>
		<dc:creator>Teena G</dc:creator>
		<pubDate>Sat, 06 Mar 2010 08:26:59 +0000</pubDate>
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		<description>http://www.chooseveg.com/vegan-recipes.asp

this is vegan but you can substitute milk and eggs in 

i hope this helps&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p><a href="http://www.chooseveg.com/vegan-recipes.asp" rel="nofollow">http://www.chooseveg.com/vegan-recipes.asp</a></p>
<p>this is vegan but you can substitute milk and eggs in </p>
<p>i hope this helps<br /><b>References : </b></p>
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		<title>By: sweeteasybreeze</title>
		<link>http://healthblog.dietresourcesenter.com/2010/03/05/does-anyone-have-any-really-good-vegetarian-recipes/comment-page-1/#comment-13482</link>
		<dc:creator>sweeteasybreeze</dc:creator>
		<pubDate>Sat, 06 Mar 2010 08:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://healthblog.dietresourcesenter.com/2010/03/05/does-anyone-have-any-really-good-vegetarian-recipes/#comment-13482</guid>
		<description>Check this lady out, she is so cool and she is free!
You can see how she makes it and everything!

http://www.youtube.com/Manjulaskitchen&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Check this lady out, she is so cool and she is free!<br />
You can see how she makes it and everything!</p>
<p><a href="http://www.youtube.com/Manjulaskitchen" rel="nofollow">http://www.youtube.com/Manjulaskitchen</a><br /><b>References : </b></p>
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		<title>By: carolhubac</title>
		<link>http://healthblog.dietresourcesenter.com/2010/03/05/does-anyone-have-any-really-good-vegetarian-recipes/comment-page-1/#comment-13481</link>
		<dc:creator>carolhubac</dc:creator>
		<pubDate>Sat, 06 Mar 2010 07:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://healthblog.dietresourcesenter.com/2010/03/05/does-anyone-have-any-really-good-vegetarian-recipes/#comment-13481</guid>
		<description>Vegetarian Spaghetti Sauce.Shallow fry 1chopped onion,1 capsicum,heap of mushrooms,a  415g can of nutmeat.Gently fry all ingredients until tender.Now add 1  410g   can of tomato puree and a  500g jar of tomato paste.I use Leggo&quot;s brand of tomato products.Chop up a large carrot and add  about a cup of frozen peas.Let simmer gently for an hour or so until the carrot is soft.You will have enough for a small dinner party or a week of dinners for yourself.Serve on spaghetti with garlic and grated cheese.If you loved this you can contact me for some more recipes at  carolhubac@yahoo.com.au  Bonn appetite!!!!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;My husband has been eating this every friday and saturday since we were married 18 years ago and STILL LOVES it!!</description>
		<content:encoded><![CDATA[<p>Vegetarian Spaghetti Sauce.Shallow fry 1chopped onion,1 capsicum,heap of mushrooms,a  415g can of nutmeat.Gently fry all ingredients until tender.Now add 1  410g   can of tomato puree and a  500g jar of tomato paste.I use Leggo&quot;s brand of tomato products.Chop up a large carrot and add  about a cup of frozen peas.Let simmer gently for an hour or so until the carrot is soft.You will have enough for a small dinner party or a week of dinners for yourself.Serve on spaghetti with garlic and grated cheese.If you loved this you can contact me for some more recipes at  <a href="mailto:carolhubac@yahoo.com.au">carolhubac@yahoo.com.au</a>  Bonn appetite!!!!<br /><b>References : </b><br />My husband has been eating this every friday and saturday since we were married 18 years ago and STILL LOVES it!!</p>
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