@MrSmudger687 It is …
@MrSmudger687 It is not stupid at all. High fat and protein/low carb is a specialized diet, like for athletes who cycle ketogenic periods. This really isn’t for an average run-of-the-mill maintenance diet (get regular protein bars for that), and will probably do more harm than good for someone who is inactive.

Of course, refined …
Of course, refined flours and pasta are to blame for the epidemic of obesity throughout America, not McDonalds with their burgers dripping with saturated fats, or Mars forcing chocolate down your throat. Causes of heart disease; cholesterol deposits on the coronary arteries from high amounts of saturated fats. I’m not denying that fats are needed to be healthy, but you don’t need alot of them either.

what is at the …
what is at the bottom of the food pyramid of death? refined flours, breads, pastas, rice. we never had heart disease before low-fat craze 40 years ago. the notion that fat clogs arteries is based on false claims that the agricultural industry wants u to believe.
Our bodies are designe to eat nuts, seeds, animal fat, avocadoes, meat and vegetables and fruits. the only carbs a person gets should primarily be from those food groups. thats ok, you keep your diet, i’ll keep mine

But we’re not stuck …
But we’re not stuck on an island are we…
Yes fats provide more energy per gram, but in modern society we do not go without food, excess fats will clog your arteries and envelop your organs. It is very easy indeed to consume too much fat. Carbohydrates are a far superior source of energy, they are the preferred energy source of the body anyway. You shouldn’t cut carbohydrates out of your diet you should be cutting out fats.

If you were stuck …
If you were stuck on an island and could only choose one food what would it be?
Fat or Carbs?
Fat will make you go the distance.

I think you have a fat-phobia.
this is vital to our existence and good health

This is a stupid …
This is a stupid recipe. This is full of fat which no matter which way you think of it is not good for you.

no its dumb to not …
no its dumb to not try to be creative with recipes and actually cook… duh!

Splenda causes …
Splenda causes brain damage and cancer!! Check it out on the internet! All that man made crap is garbage!

as much as sugar …
as much as sugar would…

nice looks gd ! ill …
nice looks gd ! ill try it !

You know theres …
You know theres nothing wrong with carbs right?

Can this be made to …
Can this be made to hold together some how so I could take it to school?

will the fats which …
will the fats which is from the nut butter seperate from the bar?

you might not want …
you might not want to drink shake every freaken day and meal. That’s why

This is stupid. Why …
This is stupid. Why not just drink the protein powder as a shake instead? Dumb

Does it have to be …
Does it have to be eaten in a matter of 20 minutes?

Splenda has …
Splenda has sucralose, not aspertame.

Whereas aspertame has been found to be cancer causing, sucralose hasn’t.

The sweetener in …
The sweetener in Splenda is not Aspartame.

who cares if its …
who cares if its good or bad. If u like it, add it. personal choice

give us a home …
give us a home where the big boobs roam

idk they say its a …
idk they say its a healthy sugar i guess but idk lol

If you’re at all …
If you’re at all interested refer to the article title:

“The Truth About Sucralose” located at TNation (I can’t directly post the link due to YouTube restrictions)

Its a great site, with lots of other information too.

Interesting …
Interesting information. It’s nice to see someone with actually credible knowledge. However I believe you may be mistaken. See the question is; “How much where the rats fed?”

Believe me I have no dought that Splenda is not at all “good” for you, but it can’t be much worse than normal refined sugar in regards to side effects. It’s really the quantity that matters. Remember, too much salt, or Vitamin B etc can have adverse affects too.

I could be a little …
I could be a little off on some of what I’ve said, especially with the amino acids part. Aspartame is a suprisingly complex ingrediant.

Of course, anything in moderation is okay…I still have a diet soda once in a while (Aspartame).

I just don’t trust the stuff. It’s a horrible, man-made substance that cannot be trusted.

Back in the 80’s when it was distributed, there was so much controversy surrounding it, because of the lab mice testing resuls with Aspartame being so negative.

I’ve done quite a …
I’ve done quite a lot of research on it.

From what I can remember, it’s made of three amino acids broken down. It contains Methenol, and some other toxic, horrible man-made substances…

I’ve not heard one good thing about Aspartame, not one.

In a study, one of two groups of lab mice were fed aspartame regularly. They ended up getting brain tumors, and the female mice had reproductive problems.

They’ve also found human babies given aspartame are prone to seizures…

I just don’t trust it.