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Nutrition by Natalie
Whole Foods, Health and Weight Loss
How whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.
Duration : 0:7:9
[youtube 9-kVybV4Yfk]
Comments
25 comments so far.
Problems with …
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Thank you, prince …
Thank you, prince charming.
canned food got …
canned food got estrogen in it.
give her sumthin …
give her sumthin whole in her whole u know what im sayin
This chick knows …
This chick knows what she’s talking about…any doubters would do well to listen. As a personal trainer, I have my clients watch her videos! Good stuff thanks Nat!
Im not being …
Im not being patronizing I just find it amazing that people need to be told this stuff
i laughed my …
i laughed my off on that comment
i just lay back …
i just lay back listen to your voice and pull on my gear
i just started …
i just started shopping at whole foods markets and eating organic a couple months ago and i already see a change.
Shes’ At It Again! …
Shes’ At It Again! =)
Natalie, you are so …
Natalie, you are so hot. I’m so glad I’ve listened to your advice. So far I have lost 80 lbs, and I’m working on losing 20 more.
thanks babe!
I wanted to add one …
I wanted to add one important thing. Whole foods are better for human and planet health! So, what we’re waiting for?
Check my page!
Check my page!
AMAZING!!!!
thanx …
AMAZING!!!!
thanx so much Natalie yur videos are so great and yur so encourageing
=]!!!
Great vids, I was …
Great vids, I was wondering what’s your take on Multi-V’s ?
Sometimes in those …
Sometimes in those foods there are things added, but if when you read the ingredients there’s pretty much nothing artificial, it will still benefit you.
(There could be other reasons why not other then chemicals/added stuff that I don’t know of)
Great vid – NO …
Great vid – NO DISTURBING MUSIC!
thanks, helps me hear!
amazing info
amazing info
the video views …
the video views need to be in the millions, more people need to watch and learn these tips.
omg; i love your …
omg; i love your videos
it has really helped me pick out the correct foods to eat!
Thank you for …
Thank you for posting.
This video is very …
This video is very helpful. It’s so sad that there is so much obesity in America. I bet a lot of people who watched this couldn’t care less and will keep going to McDonalds every day or every other day. It’s almost depressing.
By the way, why not canned/frozen vegetables? I thought it doesn’t make a difference besides maybe a little less taste.
This was very …
This was very inspirational and uplifting, I may incorporate some of this into my fitness competion
Thanks for this
♥TonyaTko
Natalie i saw the …
Natalie i saw the documentary “Super Size Me” and there was mentioned that high fat food contribute to the bad performing in sexlife. Could you pls make a video about food affecting sexlife?
Listen to her!!!
Listen to her!!!