Comments on: What are some valuable supplements that actually work in helping weight gain?

By: Randy

Randy — Sun, 14 Mar 2010 10:06:59 +0000

Yeah it’s genetics, i was the same way, 130 lbs at 5”6, but i started a new workout plan. I finally gained the weight, don’t try supplements, its just a waste of money, i tried weight gainer triple X, mass XXX amplified mass, LOTS of stuff lets just say. It’s in your head, you just have to work out properly in order to gain weight.

Try this website, it will show you how to gain the weight.

http://rtsbuild.webs.com
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By: Shaz001

Shaz001 — Sun, 14 Mar 2010 09:41:59 +0000

Hi, I also have this problem, I cant add weight aswell, I can eat a whole factory and I still won’t and for supplements that you should always read reviews on them to make sure they are legitimate herbal to help you.

What I think you should do is do some muscle building, there are many exercise regimes you can do to add some muscle gain,

this what I heard so far with most underweight problems.
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By: Ron L

Ron L — Sun, 14 Mar 2010 08:55:59 +0000

Their are many protein supplements on the market that can help you with extra calories to gain weight. Be careful though some have a lot of fat and carbs that you may not want. Research the products at a couple of supplement sites
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