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This as a short clip from the excerpt Raw Vegan DVD Series: The Low-Fat Raw Vegan Cuisine, by Frederic Patenaude. This DVD series will feature low fat raw food recipes, based on the guidelines for the 80-10-10 diet or low-fat cuisine, but explained with Frederic’s familiar and down-to-earth style. Available soon at www.rawvegandvds.com
Duration : 0:3:42
[youtube gVLHHCh_M1k]
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7 comments so far.
Thanks for the …
Thanks for the Video and bravo if this diet works for you. I tried a diet similar to this, low fat, lots of fruits and veggies, lots of carbs. I did very poorly on the high carb/low fat diet I was following. Some of the problems I had were, falling asleep or getting very drowsy after meals, extreme hunger, peeling/painful skin, very irritable, extreme-extreme cravings for FAT, depression……just to name a few. I do high fat and no/low carb, this is the best diet for me- no depression is great!
i use a food …
i use a food processor because i like my tomatoes to be a little chunky, turned out perfectly
this looks alot …
this looks alot better then one I did that had nuts as the sauce, after few mouthfuls I thought I was gonna gag!
You are using CUTCO …
You are using CUTCO Knives! I love them! I have my own set and I use to sell them, about 5 years ago. They are expensive, but worth every cent.
what brand …
what brand spiralizer are you using?!!
would be great if …
would be great if you could specify the quantity of the ingredients, please? : ) thanks!
a saladacco
a saladacco