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	<title>Comments on: What are good supplements for bulid muscle over the summer?</title>
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	<link>http://healthblog.dietresourcesenter.com/2010/03/17/what-are-good-supplements-for-bulid-muscle-over-the-summer/</link>
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		<title>By: ExKaVatr</title>
		<link>http://healthblog.dietresourcesenter.com/2010/03/17/what-are-good-supplements-for-bulid-muscle-over-the-summer/comment-page-1/#comment-14621</link>
		<dc:creator>ExKaVatr</dc:creator>
		<pubDate>Thu, 18 Mar 2010 09:55:59 +0000</pubDate>
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		<description>The best product you can take is a chemical free whey protein. Whey is easily absorbed and aids greatly in tissue repair.  Focus on your nutrition as well&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.buybulkwhey.com</description>
		<content:encoded><![CDATA[<p>The best product you can take is a chemical free whey protein. Whey is easily absorbed and aids greatly in tissue repair.  Focus on your nutrition as well<br /><b>References : </b><br /><a href="http://www.buybulkwhey.com" rel="nofollow">http://www.buybulkwhey.com</a></p>
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		<title>By: RookieOfDaYear</title>
		<link>http://healthblog.dietresourcesenter.com/2010/03/17/what-are-good-supplements-for-bulid-muscle-over-the-summer/comment-page-1/#comment-14620</link>
		<dc:creator>RookieOfDaYear</dc:creator>
		<pubDate>Thu, 18 Mar 2010 09:23:59 +0000</pubDate>
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		<description>Well I use Muscle Milk, which I find works pretty well. All protein shakes will make you fat if you dont workout at all. For bench I would recommend a pyramid workout where you increase the weight for a few sets and then go back down.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Well I use Muscle Milk, which I find works pretty well. All protein shakes will make you fat if you dont workout at all. For bench I would recommend a pyramid workout where you increase the weight for a few sets and then go back down.<br /><b>References : </b></p>
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