http://innerhealth.com.au/
References :
http://innerhealth.com.au/

walmart carry’s it health food sstores etc yogurt and probiotics will help , you were on antibiotics and that cleans out your system , so you need to put it back… i answered your questions… since stress is related to alot of medical issues you CAN try st johnswort at walmart but your Dr should Rx you paxil to calm your digestive tract… don’t mix otc and rx
i’m under gastro, endocrinolgist, cardio and family health care… gluten free WHEAT free foods is keeping me quiet… drink lots of liquids i like propel , vit water gatorade green teas /gingerale rice cream of rice GRITS polenta corn meal etc will hold you a bit try rice milk and or almond milk instead of cows milk try soy milk too .. works for me… watch for MSG in foods and DYES stay natural with plain tator chips torilla chips corn chips the others have MSG and alot of preservatives and I react to them, corn torilla shells not flour , happy to share food Ideas … no fast foods… for me however i can eat french fries to some degree, stay with tossed salads… your broths for soup no wheat no msg.. read pkg…
References :
my life..