er. china is …
er. china is getting fat now that it can afford to eat more.

@Hullspawn Some …
@Hullspawn Some areas aren’t safe to run in and some people don’t have a car, like my situation. I like running but not dodging bullets. Cut some slack and say exercise at home and/or mimic P90X XD.

I don’t see why …
I don’t see why people struggle to understand healthy eating and leading a healthy lifestyle most people can tell the diffrence between a packet of crisps end a fruit or going for a run instead of watching the tv it honestly isn’t rocket science

@bigefm This …
@bigefm This argument has been proven wrong. Prehistoric people in warmer climates ate less than 5% animal protein. Humans in colder climates (eskimos for example) had far shorter life-spans do to very high Cholesteral.

the human body was …
the human body was never meant to eat grains!!! What did cavemen eat????

Amen to that, I …
Amen to that, I lost 260 pounds but then out of nowhere started gaining it right back. And also on top of that I now have a prolapsed bladder, and kidney disease,, it is not worth the damage that you will do to your body, there is NOT ENOUGH vitamins and minerals for your body to survive , let alone be healthy….. thanks for the new information,,, I am now 100 % vegetarian unable to eat MEAT at all because of the severity of what happens inside my body now if I do, and my kidneys cannot do it

Is that Worf from …
Is that Worf from Star Trek??

Thanks for these videos – contributing to the human shift back to progress.

Go Raw Vegan. . . fruit style!

the atkins style …
the atkins style diet books/movement was probably supported by the meat/dairy/pharmed lobby. eat raw vegan organic & feel so much better that symptoms are far less likely to rise to the point leading to complaints leading to a prescription. in fact, you’ll be on an odyssey learning how to heal thru whole foods, sleep, water, exercise…

Spare me the Paleo …
Spare me the Paleo cheerleading. Where is this “astounding” data? Look, I have no problem with Paleo and think it can be a very healthy diet, but what I do have issues with is people talking out of their in support of it. People can’t just eat Paleo, they have to deputize themselves as the last bastion of nutritional know-how and preach their dogma to everyone. The diet is fine, the dogma is shit.

Please PM me with links showing grains make people fat, and not total calories.

@nature2rule

…
@nature2rule

Absolutely correct. Paleo/Primal is the way to go. Changed my life.

@ThoughtPatterns
…
@ThoughtPatterns

You dont understand biology. It actually is the GRAINS that make them fat. Its at least a big part of the equation.
There is a reason why the data supporting Paleo/primal diets are astounding. Its because it works and its an optimal diet for humans. Just do some research and not watch stupid videos like this.

@nature2rule Why …
@nature2rule Why are people so narrow minded about diets? It is good that a diet like that worked for you, but that doesn’t mean someone else would be successful of such diet. There are people who have been successful on vegetarian and vegan diets and their health has improved. My mom lost almost 90 pounds taking out meat in her diet and increasing her intake of whole grains, fruits and vegetables. Her high blood pressure is lower to normal levels and she is off her meds.

Haha. I wish.
Haha. I wish.

Man you have a sexy …
Man you have a sexy voice.

This does not mean …
This does not mean that all carbs are bad for you. Sugar is a carb and athletes need alot of it to perform well.

You’re an idiot. It …
You’re an idiot. It isn’t the grains that make people/animals fat, it is the excess in calories that make them fat.

I understand it is currently “cool” and “sexy” to go with low carb/Paleo type of eating, but it is based on bullshit and is adopted by people who need to justify their addiction to meat.

* I am NOT a vegetarian, mind you*

@ …
@SaganAppreciationSoc do your research honey, you’re ignorant.

@nature2rule

Get …
@nature2rule

Get back to use in 3-4 years and we’ll see how you’re doing.

@nature2rule
They …
@nature2rule
They also restrict their movement (energy expenditure) and administer drugs to increase their growth rate. It’s no secret that pigs and cattle didn’t evolve eating corn.

Just because you’re a former vegetarian doesn’t mean anything. The SAD version of the vegetarian diet still consumes twice as much protein as a human can use and still consumes dairy and eggs.

New revolutional …
New revolutional weight loss supplement will help you get easy fast and safe results for your dieting journey to flat stomach and better looks ! see more details at my profile

Do you know what …
Do you know what they use to fatten up pigs and cattle before they go to slaughter? GRAINS. Same for sumo wrestlers – they use corn and rice to fatten up. So much for high carbs and fitness….

This video is vegan …
This video is vegan bull crap… I am a former vegetarian who had a serious weight issue. I have lost 52 lbs. on Atkins (which is not high protein, it’s high fat, moderate protein, and low carb) and EVERY one of my health markers has improved. My cholesterol did not go down a little, it went down 100 points. (from 280 to 180) my triglyc. = down, LDL = down, HDL = up, glucose = down, insulin = down, and lastly ALL inflammation markers = down. Did I mention I lost 52 lbs?

I lost 12 1/2 stone …
I lost 12 1/2 stone on the High protein, low fat diet, but have developed crystals in my knee (believe I am too acidic). I

Everyone should …
Everyone should watch this.