Comments on: Atkins Diet: Should kids do low carb?

By: bowulf

bowulf — Sun, 15 Aug 2010 04:46:40 +0000

@MrZainb You’ve …
@MrZainb You’ve chosen the wrong diet then. Choose a diet that meets with your tastes better if you think you have to eat bread/cereal/rice twice a day.

By: MrZainb

MrZainb — Sun, 15 Aug 2010 04:46:40 +0000

what if i eat a …
what if i eat a sandwich twice a day or cereal twice a day or rice

By: bowulf

bowulf — Sun, 15 Aug 2010 04:46:40 +0000

Check out my what …
Check out my what to eat breakfast, going out to eat, or my recipe videos for additional ideas. There are lots more things to eat than just meat on this Diet. There are vegetables as well and you are only limited by your dedication to search recipe places or desire to try something new.

Just for a couple off the cuff suggestions, beef stirfry with broccoli, onions, snow peas, green peppers, mushrooms, and garlic or chicken fajita salad with salsa and sour cream.

By: alkiller1992

alkiller1992 — Sun, 15 Aug 2010 04:46:40 +0000

I don’t know what …
I don’t know what to eat, HELP
all i eat is chicken can you make a list of food we can eat (breakfast,lunch,dinner) like a couple of idea because all i eat is fried chicken and eggs and i’m getting bored of chicken if i eat steak i want fries with it or somthin i can’t eat Steak only
Help thx in advance

By: JackFook

JackFook — Sun, 15 Aug 2010 04:46:40 +0000

Take a regular meal …
Take a regular meal at any fast food joint. A burger, fries and a coke. Now Atkins’ize it. Remove the bun, switch the fries for a salad, take the sugar out of the coke or just take a glass of water. You call this inappropriate for a kid? Come on, it’s meat, salad and water. When was that ever bad for you or your kid?

By: JackFook

JackFook — Sun, 15 Aug 2010 04:46:40 +0000

There is not enough …
There is not enough space allowed to address each point you make. So I’ll just address the most relevant here.

Insulin is directly atherogenic. If you must know what that means, you must read the book Good Calories Bad Calories by Gary Taubes.

Why is it most relevant? Because sugar drives insulin.

By: jeasgr

jeasgr — Sun, 15 Aug 2010 04:46:40 +0000

Your comment is …
Your comment is very ignorant. Meat gives you protein and fat, but does not give you fiber, antioxidants and many of the vitamins and minerals we need.

Enjoy your cholesterol, atherosclerosis, and coronary disease.

By: Wrathorn

Wrathorn — Sun, 15 Aug 2010 04:46:40 +0000

When I was a kid, i …
When I was a kid, i was obese. The only changes I made in my diet was stop drinking soda and continued eating how teens eat , while doing a one mile run weekly and the quarter mile lap. I lost easily 20 lbs and looked a little better than average. So you’re absolutely right that some teens don’t need drastic changes, they are filled with hormones in their body to burn fat by simply making a small change.

By: Yebirax

Yebirax — Sun, 15 Aug 2010 04:46:40 +0000

There is a doctor …
There is a doctor in austria who says yes.
You can read it in his book “life without bread”. His Name is Wolfgang Lutz

By: oldschooltoledo

oldschooltoledo — Sun, 15 Aug 2010 04:46:40 +0000

i am 14 and i am …
i am 14 and i am fine.