Looking for healthy recipes, high protein is good, and the "good fats" are good, I am on a healthy lifestyle diet and need something low in sodium and you know, low in everything bad haha
thanks for your suggestions

After draining add 1 or 2 tablespoons of olive oil to the pot. Toss in pasta and coat well. Add a sprinkle of salt, pepper, onion powder, garlic powder, basil, oregano, parsley flakes and Parmesan cheese. Mix well and add a little more heat while stirring. This can be served with almost anything.

Hint. I get a better texture with the pasta when I rinse in cold water first. You just need to reheat slowly and stir and toss more often.