Archive for November, 2010
Lose Weight Safely and Naturally – http://www.diet.com/tracking/hitcnt.php?affid=1994&mode=3
The diet pill industry has been taking your money for years. Now they are in hot water for liver damage. Find out what diet pills work and what to look for when choosing a safe weight loss supplement.
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Duration : 0:3:58
Diminishing the look of large pores requires keeping the skin clean, applying a warm compress to the face and applying a purifying mask to draw out dirt and oils. Moisturize the skin daily and exfoliate twice a week for smaller pores with helpful information from a clinical aesthetician in this free video on skin care.
Expert: Keeley Selvage
Contact: www.keeleysskinsolutions.com
Bio: Keeley Selvage has been in the skin care industry for over five years.
Filmmaker: Christopher Rokosz
Duration : 0:1:43
http://www.thecasualgardener.com – - Shawna Coronado and Chef Ryan Hutmacher, “The Centered Chef”, prepare a healthy meal for four with a Easy Tuna Provencal for $10 or less. Each meal in the Living Lean & Green cooking series is prepared utilizing fresh, sustainably grown, organic vegetables from Shawna’s front lawn vegetable garden.
In today’s difficult economy, one of the most challenging things to do is to feed our family good, nutritious, chemical-free food for a reasonable price. This need has inspired a video series called “Living Lean & Green; How To Cook Healthy For $10 or Less”.
Chef Ryan Hutmacher, The Centered Chef of Centered Chef Food Studios (http://www.centeredchef.com), cooking with me (Shawna Coronado – http://www.thecasualgardener.com) in my front lawn vegetable garden. Together, we are creating meals which cost a family of four $10 or less to prepare and features organic vegetables I have grown myself.
Our goal is to show the everyday person that it is possible to grow your own vegetables sustainably, then use these vegetables to feed a family of four on the cheap utilizing Chef Ryan’ Hutmacher’s healthy recipes.
Sponsored by Aquascape Inc., this ten recipe video series shows vegetables watered with a rain-water cistern and grown at my home in the front lawn of my Chicagoland suburban community — something any family can do to help feed themselves in this down economic time. To learn more about the rain-water cistern go here – http://thecasualgardener.blogspot.com/2010/07/why-you-should-get-rain-water-cistern.html.
Today’s Easy Tuna Provencal recipe features onions, cucumbers, tomatoes, and fresh herbs I grew myself. To learn HOW TO PLANT AN ONION – http://thecasualgardener.blogspot.com/2010/05/how-to-plant-onion.html. Additional how-to gardening information can be found on my gardening blog — http://thecasualgardener.blogspot.com.
Easy Tuna Provencal
2 6 oz cans albacore tuna
1/4 lb diced roasted bell peppers
2 3/8 oz olive tapenade (crushed kalimata olives, yellow raisin, chili flakes and olive oil mixed together)
1 1/1 oz diced tomatoes
1/2 oz diced red onions
1 1/3 Tbs olive oil
1 1/1 tsp rinsed capers
1/1 oz thinly sliced cucumbers
1/1 tsp parsley
1/1 tsp dill
3 1/1 each rosemary ciabatta bread
15 1/1 oz side salad
1. Mix all ingredients together except ciabatta and side salad.
2. Plate up and serve as a sandwich with the rosemary ciabatta bread or plain with a side salad.
Servings: 4 — cost is under $10
To learn more about rain water cisterns and rain exchange systems for your garden and lawn, please go to the sponsor for the “Living Lean & Green; How To Cook Healthy For $10 or Less” video series, Aquascape Inc., at www.aquascapeinc.com. They have an amazing website filled with ideas to help you live more sustainably by collecting and utilizing rain water, particularly to water a garden
Duration : 0:4:0
Since October 16, 2009, just over 3 months ago, Mr. G has lost a lot of weight. 44 Pounds to be exact! This ALL NEW show will focus on how you to can cook and eat more healthily, and shed those extra pounds. The first episode, while a little long due to show set up will show you how to make a delicious Mexican dinner, Nachos Grande, in under 45 minutes! Very little if any cleanup, low sodium, high fiber, low fat, and low in calories, this meal is a great start to a new show! Stay tuned, there’s a lot more to come!
Duration : 0:21:22
Low Carb Pumpkin pie and other recipes including roasted pumpkin, and pumpkin seeds. Learn how to process and cook fresh pumpkin. Brought to you by http://www.fattoskinny.com and author Doug Varrieur. EAT GREAT! LOSE WEIGHT! the FAT TO SKINNY way 
Duration : 0:10:0
Top 10 Worst Foods for Health, Weight Loss and Wellness – Psychetruth Nutrition
Corrina counts down the 10 worst foods you could eat for your health, weight loss and wellness.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Eliminating these poor foods from you diet will result in being more energy, a slimmer waist line and better over all health.
This video was produced by Psychetruth
http://www.youtube.com/psychetruth
Music By Jimmy Gelhaar
http://www.jimmyg.us
© Copyright 2010 Target Public Media LLC. All Rights Reserved.
Duration : 0:13:15
Low Carb Chocolate “Mousse” / Chocolate Whipped Cream Dessert. Quick & Easy – 2 Minutes from start to finish.
***I changed the recipe from the video, made it MORE Chocolatey with 1 more T. of Cocoa & Splenda – YUM! ***
Fidget For Fitness’ Chocolate “Mousse” / Chocolate Whipped Cream Dessert
16 oz. heavy whipping cream
3 heaping T. Ghirardelli Unsweetened Baking Cocoa
3 ½ T. Granulated Splenda
½ T. Vanilla Extract (OPTIONAL– Do not add if you are on Induction)
4 Sliced Strawberries or Raspberries for garnishment (OPTIONAL — Do not add if you are on Induction or not up to the berry rung on OWL)
1. Put all heavy cream, cocoa, Splenda and Vanilla extract in Kitchen Aid with whisk attachment.
2. Whisk slowly for a few seconds until cocoa is incorporated
3. Whisk on high until cream is a light, fluffy whipped cream consistency. Don’t whip too long or you’ll have chocolate butter.
4. Spoon into ramekins, or dessert dishes and garish with berries.
***You can also put the mousse in glasses and layer with berries if you are on Atkins and up to the berry rung on OWL. Store remaining “mousse” in a air-tight container in the refrigerator.
Duration : 0:2:32
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Duration : 0:0:33
A very impressive game by Apothic with his MP5.
Subscribe to him here – http://www.youtube.com/xapothic
Send top5 clips and general video submissions to our email – media@digitalwarfare.com
Our website: http://www.digitalwarfare247.com/comi…
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Duration : 0:5:39
For full recipe visit: http://www.legourmet.tv/baking/butter_tart_recipe.html
If you are Canadian you probably love butter tarts and youll have a favourite recipe or at least many fond memories of eating them. This is the first of a series that looks at variations on this recipe; some like them runny, some like them firm – a battle rages on about how they should be made.
For more like this visit: www.legourmet.tv
Duration : 0:3:44