Supplements
At the moment I am trying to bulk up for MMA, but I have wasted money by getting Supplements, and then they have ended up tasting terrible.
STEAK!
View The go Green Challenge Page Here:
http://www.ph-ion.com/index.asp?PageAction=Custom&ID=257
Green Drink, Green Foods, Supergreens:
Popularity of green drinks and green foods Supplements has risen significantly over the past few years.
While there are currently dozens of greens on the market, they are not the same and we want to make sure you are aware of the differences.
When considering a “greens” product, there are 7 things you should take in account:
1. Is it alkalizing?
2. Is it just powder or is it juice powder?
3. Does it contain organic ingredients?
4. What is the actual cost per gram?
5. How does it taste?
6. Does it come in a capsule form?
7. Are you really paying for greens or cheap fillers?
Many greens contain acidifying ingredients, fillers, suspect sweetners, and only whole leaf powders. We compare the following brands: Garden Of Life Perfect Food Super Greens, Innerlight SuperGreens, New Greens, Amazing Grass, Greens+,and pHion Green.
http://www.phionbalance.com/categories/Alkalizing-Greens
http://www.phionbalance.com/categories/Alkalizing-Greens/pHion-Green-Alkalizing-Superfood—Powder
Duration : 0:7:36
http://www.LeeHayward.com
Are you confused and unsure what to take when it comes to muscle building and fat loss supplements? If so, then welcome to the club because I’m confused about supplements as well. In fact I think if anyone tells you that they AREN’T confused about supplements, either they couldn’t care less about them, or they are lying and won’t let their egos admit that they are confused.
I mean every month there are new products hitting the market, some new weird and wonderful anabolic concoction that’s promised to be the long lost secret to achieving the ripped muscular body of your dreams. Or some new loss super duper fat loss diet loss pill that will melt the fat off you quicker then a stick of butter in a red hot frying pan.
And these supplements can be tempting. Especially when you read the glossy full page magazine ads with all the scientific jargon, and the picture of some jacked up muscle dude claiming that he built his body as a direct result of taking “Supplement X”. Then to top it off they’ll stick a picture in the background of a guy dressed as a doctor with a stethoscope around his neck and a clipboard in his hand to make the whole thing seem “official”.
I mean with all that stuff being heavily promoted in an internationally published bodybuilding magazine, how can one not help but to be a little intrigued about this magic muscle building breakthrough miracle that they are selling.
Now before you think that I’m just going to go on a big “Anti-Supplement” rant, I’m NOT. I actually do use and whole heartedly believe there are huge benefits to taking certain supplements. But what I don’t like is the deceptive tactics and BS that most supplement companies use when promoting their products.
My goal with this video is to help you become a more educated consumer so that you don’t fall prey to the lies and misconceptions that greedy supplement marketers use to trick you out of your hard earned money. I also want to help you make intelligent supplement choices that will move you closer to achieving the lean muscular physique you desire. Rather then just getting a lean wallet, which is all most people end up with when buying Supplements.
Duration : 0:11:21
If you’re an athlete who is into weight training, then you’ve probably encountered a myriad of bodybuilding supplements being marketed on TV and over the Internet. Because of the many options, choosing the right bodybuilding supplement can be quite overwhelming. Here’s an overview of the different kinds of bodybuilding supplements to help you make the right decision.
Bodybuilding supplements are substances you can add to your diet that can help you lose fat while you build muscle at the same time. Some bodybuilding Supplements are also used to improve your performance in your chosen sport. Other supplements can also help you recover faster from sports events, allowing you to train better.
There are several kinds of bodybuilding supplements that are available nowadays. These include protein, creatine, thermogenic products and testosterone boosters. These are available in several forms, including powders, shakes, bars and tablets.
Protein is actually a natural component of the foods we eat. It is necessary in order to build muscle and allows the growth and repair of damaged tissues in the body. Bodybuilding supplements typically contain a powdered type of protein. Whey protein is the most common kind of protein used in these supplements. Whey contains all of the essential amino acids needed by the body. Casein protein, which is found in milk, is another kind of protein in bodybuilding supplements. Casein has very high levels of the amino acid glutamine, which can help in recovery. Similar to whey, soy protein also contains all of the essential amino acids, and is a good alternative for vegetarians. Aside from this, soy also has other health benefits, such as lowering cholesterol and reducing the risk for certain diseases, such as cancer. Other proteins used in bodybuilding supplements include egg white and hemp seed.
Creatine is a substance that also naturally occurs in the body, and is used to provide energy to your muscles. Creatine can enhance your energy and strength and increase your muscle mass. At the same time, it can also minimize your recovery time and diminish mental fatigue.
Thermogenic products are supplements that can increase thermogenesis in your body and boost your metabolic rate. This will subsequently result in burning of more fat. These products typically contain caffeine, ephedrine and the newer bitter orange.
Prohormones are prescription medications that have also been used in the past by bodybuilders. These substances are actually precursors to testosterone. Some bodybuilding supplements using plants and chemicals also claim to increase the levels of testosterone. However, it should be noted that changing the levels of hormones can have serious effects on the body, such as Acne and hair loss.
It is important to distinguish bodybuilding supplements from anabolic steroids. Unlike steroids, bodybuilding supplements do not aim to increase the levels of testosterone in the body beyond the normal range.
Bodybuilding supplements should not used to replace a good training program. Rather, these supplements should only be used to enhance your training plan. Make sure you maximize your exercise program and eat a healthy, balanced diet while taking bodybuilding supplements, and you’re bound to get the lean body you’ve always wanted in no time!
Mark DeRosa
http://www.articlesbase.com/health-articles/bodybuilding-supplements-709770.html
Hey guys here are the Supplements I got from “Discount Supplement Direct” and some other tools that will guide you through you fitness workouts!
Duration : 0:13:7
http://www.VinceDelMonteMuscle.com
http://www.BlastYourBench.com
We had to rush this one because our camera was running low, but in this video Vince DelMonte and myself share our top 5 recommended nutritional supplements to help support your workouts and aid with muscle growth and fat loss.
Vince also go into more detail about the supplements that he likes to use and how much of a difference proper Supplements really make to your overall progress in the gym.
For more workouts and nutrition tips like this check out Vince’s No-Non-sense Muscle Building Program at:
http://www.VinceDelMonteMuscle.com
as well as my Blast Your Bench Muscle Building Program at:
http://www.BlastYourBench.com
Duration : 0:4:40
As more and more people are becoming health conscious nowadays, dietary supplements are also becoming even more popular. In the past, the term “dietary Supplements” was only used to refer to products that were composed of one or more nutrients, such as minerals and Vitamins. However, this definition has eventually broadened to include products that can be taken in as an addition to the diet. This includes herbs, plant extracts, metabolites, amino acids and concentrates, to name a few.
Many people who are aspiring to lose some weight have also turned to diet supplements. This is because diet supplements are more readily available than prescription weight loss medications, as these products do not require a prescription from your physician. You can get these products over-the-counter at your local health shops. If you’re looking to lose weight, consider taking several diet supplements, such as caffeine, green tea and linoleic acid.
Caffeine, the main component of your morning coffee, is a stimulant, and has been shown to increase the body’s metabolism. Aside from this, it can also suppress the appetite and boost your energy. However, caffeine can also result in headaches, jitteriness and insomnia, especially when 400 mg are taken in a day.
Green tea supplements contain the active ingredient EGCG. Approximately 90 mg of this ingredient every day is enough to induce the antioxidant effects associated with green tea. EGCG is also believed to work together with caffeine in order to increase the metabolism of the body. Several studies have been conducted showing that green tea can help burn approximately 80 more calories in a day.
Conjugated linoleic acid, or CLA, is another ingredient that’s becoming more popular in recent years. CLA is actually a natural substance that is present in meat and dairy. Studies have shown that people who were taking CLA were able to lose an average of 6% of their body fat in 6 months and 9% of their total fat content in a year, while gaining muscle at the same time. About 3000 mg of CLA is needed everyday.
Aside from these, a number of other products have also been shown to be useful for overweight conditions. These include L-tyrosine, L-dopa and 5-HTP, which are chemicals that can be metabolized by the body in order to decrease your appetite and make you feel full. The downside to taking these medications is that they can cause nervousness, tremors and palpitations when taken in excess.
The Food and Drug Administration regulates the diet supplements being sold in the market. Thus, you can be ensured that these products are generally safe. However, it is still important that you check if the product you are buying is fraudulent or illegal. Be wary of claims made by diet supplements that seem too good to be true – they usually are. Before purchasing a product, check that you are buying from a recognized distributor and manufacturer. To be sure that you are getting a good quality product, look for the U.S.P. notification on the bottle.
Mark DeRosa
http://www.articlesbase.com/health-articles/diet-supplements-which-is-best-709764.html
http://www.supplementmania.com/proteinPowder.html
If you’re looking to build muscle, you need a natural whey protein supplement. Get reviews on the best products at SupplementMania.com
Duration : 0:3:21
Do safe weight loss supplements exist? What are the best fat burning Supplements or are they all dangerous and complete scams. Find out the truth about fat burning pills and bodybuilding supplements.
Duration : 0:9:18
High Potency Antioxidant Complex. Fend Off Free Radicals For Optimal Cellular Health!
http://www.phionbalance.com/categories/Antioxidants
Every day, your cells, tissues and organs are under attack by free radicals. In fact,
its been estimated that your DNA sustains one million lesions every 24 hours.
http://www.phionbalance.com/categories/Antioxidants/pHion-Berry-Superfruit
Antioxidants work like keys in locks: one type of antioxidant will work beautifully
against one type of free radical, but its useless against another type. That means
your best defense against free radicals is to have a wide range of antioxidants.
Thats exactly what youll get with pHion Berry Superfruit, our super antioxidant
complex. Protect your cells against degeneration and aging with pHion Berry Superfruit.
Different antioxidants for different free radicals. pHion Berry Superfruit contains
over 10 different kinds of powerful antioxidants to help fight multiple kinds of
free radicals.
Superfruit blend. pHion Berry Superfruit includes concentrates of some of natures
most powerful antioxidant superfruits – such as Gojiberry, Mangosteen, Pomegranate,
Acai, Red Raspberry, and Blueberry to name a few – all without the fruit sugar.
Botanical blend. Weve also included all the botanical antioxidant superstars – like pine bark,
grape seed extract, bilberry and green tea – in pHion Berry Superfruit.
Super strong antioxidant power. A daily dose of pHion Berry Superfruit has a certified ORAC
rating (a scientific measure of antioxidant strength) of 8,000 units. That rating is equivalent to
more than 4 pounds of fresh fruits and veggies!
Safe to take with your multivitamin. Many antioxidant formulas on the market contain high
levels of Vitamins and minerals that may be unsafe to combine with your daily multivitamin. The
doses provided in pHion Berry Superfruit were specially formulated so theyre high enough to be
effective, but low enough to take safely with your multivitamin.
http://www.ph-ion.com/index.asp?PageAction=VIEWCATS&Category=263
Duration : 0:1:52