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	<title>Health &#38; Diet Resource Center &#187; Vitamins and Herbs</title>
	<atom:link href="http://healthblog.dietresourcesenter.com/category/articles/vitamins-and-herbs/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthblog.dietresourcesenter.com</link>
	<description>Visit our Store at www.Dietresourcesenter.com</description>
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		<title>The How to Herb Book</title>
		<link>http://healthblog.dietresourcesenter.com/2010/11/24/the-how-to-herb-book/</link>
		<comments>http://healthblog.dietresourcesenter.com/2010/11/24/the-how-to-herb-book/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 11:39:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vitamins and Herbs]]></category>

		<guid isPermaLink="false">http://healthblog.dietresourcesenter.com/2010/11/24/the-how-to-herb-book/</guid>
		<description><![CDATA[
The authors, Velma J. Keith and Monteen Gordon, have done a great job of providing concise and extensive information on 71 herbs, 38 Vitamins and minerals, and 175 of the most common ailments for women, children and families.
 
The herb section includes for each herb: classification, a brief description and an extensive list of the most [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>The authors, Velma J. Keith and Monteen Gordon, have done a great job of providing concise and extensive information on 71 herbs, 38 <a href="http://www.dietresourcesenter.com/categories.php?cat=6" target=_blank>Vitamins</a> and minerals, and 175 of the most common ailments for women, children and families.</p>
<p> </p>
<p>The herb section includes for each herb: classification, a brief description and an extensive list of the most common uses. Pages on vitamins and minerals cover the positive effects and explain in detail why each substance is needed and what can happen if the body becomes deficient. Also stated is toxicity, enemies, natural food sources and all of the herbs included in the book which contain the nutrient being discussed.</p>
<p> </p>
<p>Over 150 conditions and ailments are addressed with treatment options for herbs, herbal combinations, diet changes and/or exercise. Several pages are devoted to helping the reader to understand the need and the methods for cleansing. Also included are a few specialized chapters focusing on women, infants and children and last, but definitely not least, is a chapter with herbal preparations and recipes. The authors give directions on how to make infusions, decoctions, compresses (fomentation), extracts, tinctures, oils, ointments, bolus, capsules, poultices, baths, syrups, plasters, packs and salves.</p>
<p> </p>
<p>Finally, this book is very well formatted and organized. It was very easy to read and has a very comprehensive Table of Contents and Index which makes it very easy to find your desired treatment or herbal fix in seconds.</p>
<p> </p>
<p>I am very pleased with my recent acquisition. I would recommend <a href="http://www.bulkherbstore.com/The-How-To-Herb-Book?id=gJDApqLI">The How To Herb Book</a> (Mayfield Publications ISBN 0-9617825-0-1) to all herbal enthusiasts. A great anchor book for the beginning herbal patron and a much needed addition to complete the serious herbalist&#8217;s library.</p>
<p>http://www.bulkherbstore.com/The-How-To-Herb-Book</p>
<p> </p>
<p> Shay McConaughey<br />http://www.articlesbase.com/book-reviews-articles/the-how-to-herb-book-693971.html</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Plant a Potted Herb Garden</title>
		<link>http://healthblog.dietresourcesenter.com/2010/11/24/how-to-plant-a-potted-herb-garden/</link>
		<comments>http://healthblog.dietresourcesenter.com/2010/11/24/how-to-plant-a-potted-herb-garden/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 08:34:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vitamins and Herbs]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[minute]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[potted]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[to]]></category>

		<guid isPermaLink="false">http://healthblog.dietresourcesenter.com/2010/11/24/how-to-plant-a-potted-herb-garden/</guid>
		<description><![CDATA[Tips on How to Plant a Potted Herb Garden. It&#8217;s container herb garden made easy this week on Six Minute Style.
Duration : 0:7:36
[youtube JOf2pxlPzAE]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/JOf2pxlPzAE/2.jpg" align="left">Tips on How to Plant a Potted Herb Garden. It&#8217;s container herb garden made easy this week on Six Minute Style.</p>
<p>Duration : <b>0:7:36</b></p>
<p><span id="more-3431"></span><br />[youtube JOf2pxlPzAE]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Are Vitamin Supplements A Scam</title>
		<link>http://healthblog.dietresourcesenter.com/2010/11/21/are-vitamin-supplements-a-scam/</link>
		<comments>http://healthblog.dietresourcesenter.com/2010/11/21/are-vitamin-supplements-a-scam/#comments</comments>
		<pubDate>Sun, 21 Nov 2010 15:30:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vitamins and Herbs]]></category>
		<category><![CDATA[Acai]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[bark]]></category>
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		<category><![CDATA[extract]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[oils]]></category>
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		<category><![CDATA[pycnogenol]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[scam]]></category>
		<category><![CDATA[seed]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://healthblog.dietresourcesenter.com/2010/11/21/are-vitamin-supplements-a-scam/</guid>
		<description><![CDATA[How To Tell Which Nutritional Vitamin Supplements Are Worthwhile and Not A Scam. The vitamin supplement market is growing so fast ,that it allows vitamin Supplements that are inferior and sometimes scams, to flood the market. There are differences that I have been able to figure out with 27 years of nutrition experience. I will [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ds5BVGg4SHc/2.jpg" align="left">How To Tell Which Nutritional Vitamin Supplements Are Worthwhile and Not A Scam. The vitamin supplement market is growing so fast ,that it allows vitamin <a href="http://www.dietresourcesenter.com/categories.php?cat=6" target=_blank>Supplements</a> that are inferior and sometimes scams, to flood the market. There are differences that I have been able to figure out with 27 years of nutrition experience. I will show you a few companies that are quality driven and really interested in true health and wellness. Acia berry and pycnogenol, red wine extract, grape seed extract and many anti-oxidants can help you experience health and wellness, lower pain levels and inflammation, but which ones work.</p>
<p>Duration : <b>0:3:29</b></p>
<p><span id="more-3415"></span><br />[youtube ds5BVGg4SHc]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4Life® Transfer Factor Plus Pt 2/2 &#8211; Improve Health Naturally</title>
		<link>http://healthblog.dietresourcesenter.com/2010/11/18/4life%c2%ae-transfer-factor-plus-pt-22-improve-health-naturally/</link>
		<comments>http://healthblog.dietresourcesenter.com/2010/11/18/4life%c2%ae-transfer-factor-plus-pt-22-improve-health-naturally/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 02:20:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vitamins and Herbs]]></category>
		<category><![CDATA[4Life®]]></category>
		<category><![CDATA[AIDS]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[Antibiotics]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Autoimmune]]></category>
		<category><![CDATA[cancer]]></category>
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		<category><![CDATA[vitamins]]></category>
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		<guid isPermaLink="false">http://healthblog.dietresourcesenter.com/2010/11/18/4life%c2%ae-transfer-factor-plus-pt-22-improve-health-naturally/</guid>
		<description><![CDATA[IMPROVE YOUR HEALTH NATURALLY. Your body heals itself. Ensuring our immune system at its optimal effectiveness is the single most important action we can take to PROTECT our health and REGAIN control of our health care because no other body system can function properly without a functioning immune system.
Duration : 0:8:2
[youtube OR0o0s6-YaM]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OR0o0s6-YaM/2.jpg" align="left">IMPROVE YOUR HEALTH NATURALLY. Your body heals itself. Ensuring our immune system at its optimal effectiveness is the single most important action we can take to PROTECT our health and REGAIN control of our health care because no other body system can function properly without a functioning immune system.</p>
<p>Duration : <b>0:8:2</b></p>
<p><span id="more-3400"></span><br />[youtube OR0o0s6-YaM]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Detoxification of Lead</title>
		<link>http://healthblog.dietresourcesenter.com/2010/11/16/detoxification-of-lead-2/</link>
		<comments>http://healthblog.dietresourcesenter.com/2010/11/16/detoxification-of-lead-2/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 11:00:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vitamins and Herbs]]></category>
		<category><![CDATA[aluminum detox]]></category>
		<category><![CDATA[arsenic heavy metal detox]]></category>
		<category><![CDATA[barium chealation]]></category>
		<category><![CDATA[barium detox]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Heavy Metal Cleanse]]></category>
		<category><![CDATA[heavy metal removal]]></category>
		<category><![CDATA[heavy metal removal system]]></category>
		<category><![CDATA[lead chelation]]></category>
		<category><![CDATA[natural remedies]]></category>

		<guid isPermaLink="false">http://healthblog.dietresourcesenter.com/2010/11/16/detoxification-of-lead-2/</guid>
		<description><![CDATA[http://www.balancedhealthtoday.com
http://www.balancedhealthtoday.com/medicardium.html 
Natural mechanisms and techniques that one could employ in the lead detoxification process include antioxidation, herbs, and dietary fiber.
Anti-oxidation
Some very common sources of antioxidants are Vitamins A, C, and E. Besides vitamins, antioxidants are present in various herbs like aloe vera, garlic, ginger, green tea, and cilantro. Certain essential amino acids, glycine and selenium [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/kNMzsAXeFfI/2.jpg" align="left">http://www.balancedhealthtoday.com<br />
http://www.balancedhealthtoday.com/medicardium.html </p>
<p>Natural mechanisms and techniques that one could employ in the lead detoxification process include antioxidation, herbs, and dietary fiber.</p>
<p>Anti-oxidation</p>
<p>Some very common sources of antioxidants are <a href="http://www.dietresourcesenter.com/categories.php?cat=6" target=_blank>Vitamins</a> A, C, and E. Besides vitamins, antioxidants are present in various herbs like aloe vera, garlic, ginger, green tea, and cilantro. Certain essential amino acids, glycine and selenium and zinc are also rich sources of anti-oxidants.</p>
<p>The anti-oxidants present in these vitamins, minerals, and herbs, help destroy disease-causing free radicals and also eliminate lead from the human body.</p>
<p>The human body cannot produce these antioxidants or vitamins that contain these antioxidants, hence they have to be consumed or supplemented. Vitamin C, for example, is found in citrus fruits like oranges and by including fresh orange juice or lemon juice into the diet one can ensure one has a good supply of antioxidants that helps strengthen the immune system, fight diseases, and eliminate lead toxins from the human body.</p>
<p>Cockburn, Victoria<br />
Botswana, Gaborone<br />
Nicaragua, Managua<br />
Zimbabwe, Hararesssss<br />
Lichtenstein, Vaduz<br />
France, Paris<br />
Malawi, Lilongwe<br />
Peru, Lima, City<br />
Belgium, Brussels<br />
Glendale, Arizona, USA</p>
<p>http://www.balancedhealthtoday.com/blog/<br />
http://www.balancedhealthtoday.com/products.html</p>
<p>Duration : <b>0:8:54</b></p>
<p><span id="more-3384"></span><br />[youtube kNMzsAXeFfI]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Health &amp; Hygiene : How to Relieve Menstrual Cramps Naturally</title>
		<link>http://healthblog.dietresourcesenter.com/2010/11/13/natural-health-hygiene-how-to-relieve-menstrual-cramps-naturally/</link>
		<comments>http://healthblog.dietresourcesenter.com/2010/11/13/natural-health-hygiene-how-to-relieve-menstrual-cramps-naturally/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 16:02:35 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vitamins and Herbs]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[natural remedies]]></category>

		<guid isPermaLink="false">http://healthblog.dietresourcesenter.com/2010/11/13/natural-health-hygiene-how-to-relieve-menstrual-cramps-naturally/</guid>
		<description><![CDATA[Relieve menstrual cramps naturally by taking Omega 3 Vitamins, drinking raspberry leaf tea or by using an aromatherapy oil that contains relaxation and anti-inflammatory properties. Elevate the feet and relieve unwanted stress naturally during the menstrual cycle with tips from a natural healing specialist in this free video on natural health and hygiene.
Expert: Lauren Roy
Contact: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/h0YBBsyMziM/2.jpg" align="left">Relieve menstrual cramps naturally by taking Omega 3 <a href="http://www.dietresourcesenter.com/categories.php?cat=6" target=_blank>Vitamins</a>, drinking raspberry leaf tea or by using an aromatherapy oil that contains relaxation and anti-inflammatory properties. Elevate the feet and relieve unwanted stress naturally during the menstrual cycle with tips from a natural healing specialist in this free video on natural health and hygiene.</p>
<p>Expert: Lauren Roy<br />
Contact: www.sugarhollowfarm.org<br />
Bio: Lauren Roy has been in the natural living business for about 15 years.<br />
Filmmaker: EquilibrioFilms Jenn</p>
<p>Duration : <b>0:1:38</b></p>
<p><span id="more-3366"></span><br />[youtube h0YBBsyMziM]</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>How Effective are the Anti Aging Vitamin Tablets?</title>
		<link>http://healthblog.dietresourcesenter.com/2010/11/11/how-effective-are-the-anti-aging-vitamin-tablets/</link>
		<comments>http://healthblog.dietresourcesenter.com/2010/11/11/how-effective-are-the-anti-aging-vitamin-tablets/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 11:16:27 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vitamins and Herbs]]></category>

		<guid isPermaLink="false">http://healthblog.dietresourcesenter.com/2010/11/11/how-effective-are-the-anti-aging-vitamin-tablets/</guid>
		<description><![CDATA[
The main role of the anti aging vitamin tablets is to promote mitochondria and boosting of the cells regeneration. The cells in your body are breaking down all the time; however, they also are created all the time so the dead cells are replaced immediately with new ones. When age advances, the dead cells stop [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>The main role of the anti aging vitamin tablets is to promote mitochondria and boosting of the cells regeneration. The cells in your body are breaking down all the time; however, they also are created all the time so the dead cells are replaced immediately with new ones. When age advances, the dead cells stop being replaced with the same effectiveness and hence, the skin sags and literally dries up getting a wrinkled look. </p>
<p>Anti-aging supplements work on maintaining a youthful body from the inside out. Supplement Central carries anti-aging <a href="http://www.dietresourcesenter.com/categories.php?cat=6" target=_blank>Supplements</a> which are products geared towards balancing chemicals related to aging, such as DHEA and ATP. Anti-aging supplements address and help to prevent cell deterioration that may accelerate the aging process. Anti-aging vitamin tablets taken as supplementation to your diet can help support proper nutrition and aid healthy aging.</p>
<p>Anti aging vitamin tablets all make the same near miraculous claim that they can slow down the signs of aging. Everyone seems to make the same assertions but they tend to be based on one of two theories, oxidation reactions and sub-optimal hormone levels. Oxidation reactions occur when oxygen combust and produces oxygen free radicals which are a byproduct. This is basically the aging process.</p>
<p>The vitamins are supposed to reverse this trend and taken in the right dosage, they are indeed very effective. What you need to do to enjoy the benefits to the largest extent is to use a daily supplement of the required <a href="http://www.dietresourcesenter.com/categories.php?cat=6" target=_blank>Vitamins</a>. These would be the vitamin A, B12, B complex, C, D, E as well as iron supplements and folic acid. Each one of these contributes their bit to the prevention of aging and reversal of aging signs not only on the facial skin, but also on the skin of your whole body.</p>
<p>Anti aging vitamin tablets are worth the price as they provide an important service. Although it can be achieved with a healthy diet, it can be a worthy idea to supplement a healthy lifestyle with anti aging vitamin tablets. They can help the body to restock on vital nutrients that have been lost and encourage the internal organs and functions to carry on as normal.</p>
<p>Commonly known as anti aging vitamin tablets, they aremeant to provide you with a convenient way to obtainall the vitamins and minerals your body needs in order</p>
<p>to keep your skin looking young, well and very health.</p>
<p>Aging process but it can slow it down, leaving us feeling and looking younger, healthier and more energetic. Unhealthy lifestyles and poor diets only speed up the aging process so it is far better to take supplementary anti aging vitamin tablets to keep our bodies working well for longer. Anti aging vitamin tablets are simply giving our bodies enough of what they need to process.</p>
<p>good vitamins such as vitamins A,C,E, nutritious ingredients such as soy, fruits and vegetables extracts, and antioxidant properties such as grape seed, green tea and other herbal ingredients. There are also some which contain traditional herbs such as aloe vera, ginkgo, ginseng, Chinese angelica, horsetail and pearl powder.</p>
<p>Anti-aging vitamins are often packaged and sold with that name so they are easy to find on the shelves of the local drugstore or grocery store. People should check out the ingredients of the supplements that are labeled as anti-aging vitamins to find out exactly what they are buying. The anti-aging vitamins help people avoid the poor diets that can result in serious diseases and conditions. Many people are affected by diseases as they age that can sap their energy and vitality.</p>
<p> Peter sams<br />http://www.articlesbase.com/anti-aging-articles/how-effective-are-the-anti-aging-vitamin-tablets-350060.html</p>
]]></content:encoded>
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		<title>Flu Fallacy-Why I Will Not Use Vaccines &#8211; Part 4 of 4</title>
		<link>http://healthblog.dietresourcesenter.com/2010/11/10/flu-fallacy-why-i-will-not-use-vaccines-part-4-of-4/</link>
		<comments>http://healthblog.dietresourcesenter.com/2010/11/10/flu-fallacy-why-i-will-not-use-vaccines-part-4-of-4/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 08:29:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vitamins and Herbs]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Nutritionist]]></category>
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		<category><![CDATA[Vaccinations]]></category>
		<category><![CDATA[vaccines]]></category>
		<category><![CDATA[why]]></category>
		<category><![CDATA[Wichita]]></category>
		<category><![CDATA[Will]]></category>

		<guid isPermaLink="false">http://healthblog.dietresourcesenter.com/2010/11/10/flu-fallacy-why-i-will-not-use-vaccines-part-4-of-4/</guid>
		<description><![CDATA[For all information, must view all 4 parts (1 of 4, 2 of 4, etc.) of  Dr. Smith&#8217;s Secrets To Healing TV Show.  FREE EVALUATION when you subscribe to HealthQuest e-NEWSLETTER, at www.AdvancedClinicalNutrition.com, for at least 3 issues.    CONTACT:  (940) 761-4045 &#8211; www.AdvancedClinicalNutrition.com.
Duration : 0:7:17
[youtube cI7D8FUOS10]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cI7D8FUOS10/2.jpg" align="left">For all information, must view all 4 parts (1 of 4, 2 of 4, etc.) of  Dr. Smith&#8217;s Secrets To Healing TV Show.  FREE EVALUATION when you subscribe to HealthQuest e-NEWSLETTER, at www.AdvancedClinicalNutrition.com, for at least 3 issues.    CONTACT:  (940) 761-4045 &#8211; www.AdvancedClinicalNutrition.com.</p>
<p>Duration : <b>0:7:17</b></p>
<p><span id="more-3337"></span><br />[youtube cI7D8FUOS10]</p>
]]></content:encoded>
			<wfw:commentRss>http://healthblog.dietresourcesenter.com/2010/11/10/flu-fallacy-why-i-will-not-use-vaccines-part-4-of-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Tindall&#8217;s introduction to weight loss seminar</title>
		<link>http://healthblog.dietresourcesenter.com/2010/11/06/dr-tindalls-introduction-to-weight-loss-seminar/</link>
		<comments>http://healthblog.dietresourcesenter.com/2010/11/06/dr-tindalls-introduction-to-weight-loss-seminar/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 11:38:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vitamins and Herbs]]></category>
		<category><![CDATA[Enzymes]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://healthblog.dietresourcesenter.com/2010/11/06/dr-tindalls-introduction-to-weight-loss-seminar/</guid>
		<description><![CDATA[A natural science approach to weight loss using Vitamins, minerals, herbs, enzymes and whole foods assisted by computer tech science.
Duration : 0:5:5
[youtube BtBiXoTNjFE]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/BtBiXoTNjFE/2.jpg" align="left">A natural science approach to weight loss using <a href="http://www.dietresourcesenter.com/categories.php?cat=6" target=_blank>Vitamins</a>, minerals, herbs, enzymes and whole foods assisted by computer tech science.</p>
<p>Duration : <b>0:5:5</b></p>
<p><span id="more-3315"></span><br />[youtube BtBiXoTNjFE]</p>
]]></content:encoded>
			<wfw:commentRss>http://healthblog.dietresourcesenter.com/2010/11/06/dr-tindalls-introduction-to-weight-loss-seminar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herb Brooks Hard Training Miracle On Ice</title>
		<link>http://healthblog.dietresourcesenter.com/2010/11/02/herb-brooks-hard-training-miracle-on-ice/</link>
		<comments>http://healthblog.dietresourcesenter.com/2010/11/02/herb-brooks-hard-training-miracle-on-ice/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 14:04:36 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vitamins and Herbs]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[miracle]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://healthblog.dietresourcesenter.com/2010/11/02/herb-brooks-hard-training-miracle-on-ice/</guid>
		<description><![CDATA[Herb Brooks giving his  players a hard time after they tie 3-3 with Norway in a friendly match
Duration : 0:8:44
[youtube ArfkSX7ssM4]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ArfkSX7ssM4/2.jpg" align="left">Herb Brooks giving his  players a hard time after they tie 3-3 with Norway in a friendly match</p>
<p>Duration : <b>0:8:44</b></p>
<p><span id="more-3296"></span><br />[youtube ArfkSX7ssM4]</p>
]]></content:encoded>
			<wfw:commentRss>http://healthblog.dietresourcesenter.com/2010/11/02/herb-brooks-hard-training-miracle-on-ice/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
	</channel>
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