Recipe Exchange

08-29-2010

http://benutritious.com/vegetarian-recipes/french-pizza-with-caramelized-onions-and-brie-on-a-whole-wheat-dough/
French Pizza With Caramelized Onions and Brie on a whole wheat pizza dough.

Duration : 0:4:7

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08-29-2010

***Join the Atkins Diet Video Facebook fan page -http://bit.ly/cHhF4B ***

This recipe comes courtesy of Linda’s Low Carb Recipe site (http://www.genaw.com/lowcarb/buttered_almond_creme_brulee.html). In the amount per ramekin cup as shown, it would not be Induction friendly, but given smaller ramekin, all the ingredients would be acceptable for all 4 phases of the Atkins Diet. I like this recipe even better than the previous Panna Cotta recipe I posted here on YouTube. (http://www.youtube.com/watch?v=eS4Kp8T8AoQ)

Buttery Almond Creme Brulee

2 cups, Heavy Cream
1/2 cup Splenda, or liquid equivalent
1 tsp Vanilla Extract
4 Egg Yolks
Pinch Salt

Topping
1 oz Almonds, roughly chopped
1 TBS Butter
1 TBS Splenda

1. Heat Cream to almost boiling
2. Combine rest of the ingredients
3. Temper egg yolk mixture with heavy cream
4. Pour into 4 ramekins and bake at 350 degrees (25-30 minutes) Check every 5 minutes after that to ensure doneness.
5. Combine topping ingredients until browned (but not burnt)

Nutrition Info: (4 servings)
514 Calories; 53g Fat; 6g Protein; 4.5g Carbs

Duration : 0:11:4

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Yasmin, G8B, makes a food-network-worthy video on preparing desserts for her English class.
Filmed & performed & scripted by Yasmin. Using a digital photo camera, not a digital video camera.

Duration : 0:6:10

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08-29-2010

Stella and Arielle discover that there aren’t any eggs left, so they have to find a recipe for baking, without eggs…
Sorry that we didn’t put the link there, here is the link for the cupcakes though…
http://gourmeted.com/2008/09/22/eggless-chocolate-cupcakes-with-buttercream-frosting-and-mini-peanut-butter-cups/

Duration : 0:4:3

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08-29-2010

Learn how to grease the bowl to make a whole wheat bread recipe in this free baking video with tips on making homemade bread.

Expert: Brandon Sarkis
Bio: Brandon Sarkis has been a professional chef for more than 12 years, and he has worked in Austin, Texas, Columbus, Ohio, and Atlanta, Ga.
Filmmaker: brandon sarkis

Duration : 0:1:36

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08-29-2010

I am looking for a "yahoo ansers" type web-site for recipes and recipe exchange. I would love to post questions to others who love cooking and love to exchange recipes.
Thank you so much! Happy Cooking!

http://www.recipelink.com/

i recently became a vegetarian, and am looking upon others for inspiration! what are some of your favorite vegetarian dishes? it’d be great if you could include recipes, but if you don’t i’ll just look it up. thanks!

chilled carrot soup with cumin and lime

2 tablespoons olive oil
2 pounds carrots, peeled, chopped (about 5 cups)
2 large leeks (white and pale green parts only), chopped (about 2 cups)
1 tablespoon chopped garlic
3 1/2 teaspoons ground cumin
1/2 teaspoon dried crushed red pepper
6 1/2 cups (or more) canned low-salt vegetable broth

8 tablespoons sour cream (skip this if you don’t eat dairy)

2 tablespoons fresh lime juice
2 tablespoons chopped fresh cilantro
2 teaspoons grated lime peel

Heat oil in heavy large pot over medium-high heat. Add carrots and leeks; sauté until leeks begin to soften but not brown, about 5 minutes. Add garlic; sauté 1 minute. Add cumin and crushed red pepper; sauté 30 seconds longer. Add 6 1/2 cups chicken broth. Bring to boil. Reduce heat and simmer uncovered until vegetables are very tender, about 35 minutes.

Working in batches, puree soup in blender until smooth. Transfer soup to large bowl. Cool. Whisk in 6 tablespoons sour cream. Cover soup and refrigerate until cold, at least 4 hours or overnight.

Stir lime juice into soup. Thin soup with more broth, if desired. Season with salt and pepper. Ladle into 4 bowls. Spoon 1/2 tablespoon sour cream atop each serving. Sprinkle with cilantro and lime peel.

08-25-2010

Vote for my Vegetarian Quiche recipe on Mixing Bowl: http://www.mixingbowl.com/group/contest/view.castle?g=2170871?=3

http://benutritious.com/vegetarian-recipes/vegetarian-quiche/
Great recipe for a tasty and nutritious vegetarian quiche.

Duration : 0:3:4

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08-25-2010

It’s everything you need: protein, veggies, starch–in one little pan! Quick and easy to make and DELICIOUS to boot!

Ingredients:

I used instant garlic potatoes.
(1-1/4 lb. red potatoes, cut into chunks
3 large cloves garlic, peeled)
3/4 cup BREAKSTONE’S Reduced Fat or KNUDSEN Light Sour Cream
1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese, divided
1 lb. extra lean ground beef
2 Tbsp. flour
4 cups frozen mixed vegetables, thawed
3/4 cup reduced-sodium beef broth
2 Tbsp. ketchup

PLACE potatoes and garlic in large saucepan; add enough water to cover. Bring to boil. Reduce heat to low; simmer 20 min. or until potatoes are tender. Drain; return to saucepan. Add sour cream; mash potatoes until smooth. Stir in 1/4 cup of the cheese.

PREHEAT oven to 375°F. Brown meat in large nonstick skillet. Stir in flour; cook 1 min. Add vegetables, broth and ketchup; cook 5 min. Spoon into 8-inch square baking dish; cover with potatoes.

BAKE 18 min.; sprinkle with remaining 1/4 cup cheese. Bake an additional 2 min. or until cheese is melted.

Nutrition Infomation
Calories
320
Total fat
9 g
Saturated fat
5 g
Cholesterol
65 mg
Sodium
300 mg
Carbohydrate
35 g
Dietary fiber
6 g
Sugars
7 g
Protein
25 g
Vitamin A
100 %DV
Vitamin C
25 %DV
Calcium
25 %DV
Iron
20 %DV
Healthy Living Information
Low calorie
Good source of vitamin A or C
Low sodium
Diet Exchange
1-1/2 Starch + 2 Vegetable + 2 Meat (VL) + 1-1/2 Fat

Nutrition Bonus
Serve this low-calorie version of a favorite comfort food and get an excellent source of vitamin A from the mixed vegetables. Carb Choices: 2

Duration : 0:2:57

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08-25-2010

***Join the Atkins Diet Video Facebook fan page -http://bit.ly/cHhF4B ***
Here is another one in the Induction-friendly series for all the new low carbers subscribing to my channel. I wanted to thank each and every one of my subscribers. For without them there would be no channel or dialogue on how to refute the media and get healthy. Thanks for watching!

Atkins Diet Revolution Rolls:
3 eggs, separated
3 oz Cream Cheese
1/4 tsp Cream of Tartar
2 tsp Splenda
Salt, dash

Makes 6 servings
Bake at 300 degrees for 35-55 minutes
Nutrition Info: (per serving)
90 Calories, 7g Fat, 6g Protein, .5g Carb.

here are most likely problems with the recipe:

1. Mixing or beating (not folding) the Egg Whites into the Yolks / Cream Cheese

2. Not beating the egg whites long? enough (weak peaks) or no cream of tartar

3. Potentially not cooking the buns long enough or too long

4. Letting bits egg yolks in your egg white bowls

This recipe works well as a take off for other ideas like French Toast (add cinnamon) or other tweaks.

Duration : 0:7:19

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